14.6 km | 01:40:52 | 06:54/km日期: 2024-05-01 05:56 - 平均心率: 124 - 卡路里: 969 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 83.8
Pace: 07'20" / 07'15" / 07'14" / 07'12" / 07'31" / 07'23" / 07'17" / 07'37" / 07'12" / 07'11" / 06'43" / 06'29" / 06'18" / 05'01" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'07") | 1000 / 1000 |
| 2 | | 07'15" (+02'15") | 1000 / 2000 |
| 3 | | 07'14" (+02'14") | 1000 / 3000 |
| 4 | | 07'12" (+02'12") | 1000 / 4000 |
| 5 | | 07'30" (+02'30") | 1000 / 5000 |
| 6 | | 07'23" (+02'23") | 1000 / 6000 |
| 7 | | 07'16" (+02'16") | 1000 / 7000 |
| 8 | | 07'37" (+02'37") | 1000 / 8000 |
| 9 | | 07'12" (+02'12") | 1000 / 9000 |
| 10 | | 07'10" (+02'10") | 1000 / 10000 |
| 11 | | 06'42" (+01'42") | 1000 / 11000 |
| 12 | | 06'28" (+01'28") | 1000 / 12000 |
| 13 | | 06'18" (+01'18") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 05'29" (+00'29") | 612 / 14612 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
424.80 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'15" | 00:14'35" |
| 3 | 07'14" | 00:21'49" |
| 4 | 07'12" | 00:29'01" |
| 5 | 07'31" | 00:36'32" |
| 6 | 07'23" | 00:43'55" |
| 7 | 07'17" | 00:51'12" |
| 8 | 07'37" | 00:58'49" |
| 9 | 07'12" | 01:06'01" |
| 10 | 07'11" | 01:13'12" |
| 11 | 06'43" | 01:19'55" |
| 12 | 06'29" | 01:26'24" |
| 13 | 06'18" | 01:32'42" |
| 14 | 05'01" | 01:37'43" |
| 14.6 | 00'01" | 01:37'44" |
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