10.0 km | 01:00:46 | 06:04/km日期: 2024-04-17 11:43 - 卡路里: 650 Cal - 平均步頻: 168
Pace: 06'04" / 05'41" / 06'00" / 06'04" / 06'12" / 06'25" / 06'17" / 06'11" / 06'11" / 05'39" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'25") | 1000 / 1000 |
2 | | 05'41" (+00'02") | 1000 / 2000 |
3 | | 06'00" (+00'21") | 1000 / 3000 |
4 | | 06'03" (+00'24") | 1000 / 4000 |
5 | | 06'12" (+00'33") | 1000 / 5000 |
6 | | 06'24" (+00'45") | 1000 / 6000 |
7 | | 06'16" (+00'37") | 1000 / 7000 |
8 | | 06'11" (+00'32") | 1000 / 8000 |
9 | | 06'11" (+00'32") | 1000 / 9000 |
10 | | 05'39" | 1000 / 10000 |
11 | | 04'09" | 6 / 10006 |
4月累積里程 : 197.86 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'41" | 00:11'45" |
3 | 06'00" | 00:17'45" |
4 | 06'04" | 00:23'49" |
5 | 06'12" | 00:30'01" |
6 | 06'25" | 00:36'26" |
7 | 06'17" | 00:42'43" |
8 | 06'11" | 00:48'54" |
9 | 06'11" | 00:55'05" |
10 | 05'39" | 01:00'44" |
10.0 | 02'35" | 01:00'45" |