10.2 km | 00:52:51 | 05:11/km日期: 2024-05-04 16:03 - 平均心率: 165 - 卡路里: 707 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81
Pace: 05'42" / 05'03" / 06'00" / 05'17" / 05'33" / 05'10" / 06'12" / 05'03" / 05'04" / 06'29" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'14") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'20" (+00'18") | 1000 / 3000 |
| 4 | | 05'16" (+00'14") | 1000 / 4000 |
| 5 | | 05'11" (+00'09") | 1000 / 5000 |
| 6 | | 05'10" (+00'08") | 1000 / 6000 |
| 7 | | 05'14" (+00'12") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'04" (+00'02") | 1000 / 9000 |
| 10 | | 05'15" (+00'13") | 1000 / 10000 |
| 11 | | 04'50" | 196 / 10196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 153.14 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'03" | 00:10'45" |
| 3 | 06'00" | 00:16'45" |
| 4 | 05'17" | 00:22'02" |
| 5 | 05'33" | 00:27'35" |
| 6 | 05'10" | 00:32'45" |
| 7 | 06'12" | 00:38'57" |
| 8 | 05'03" | 00:44'00" |
| 9 | 05'04" | 00:49'04" |
| 10 | 06'29" | 00:55'33" |
| 10.2 | 00'05" | 00:55'34" |
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