18.7 km | 02:04:50 | 06:40/km日期: 2024-05-05 06:08 - 平均心率: 156 - 卡路里: 1113 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 85.4
Pace: 06'25" / 06'22" / 06'37" / 07'05" / 07'24" / 06'46" / 07'46" / 07'12" / 13'52" / 07'09" / 07'10" / 14'51" / 14'08" / 06'51" / 06'34" / 06'30" / 06'30" / 06'29" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'02") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'36" (+00'14") | 1000 / 3000 |
| 4 | | 06'45" (+00'23") | 1000 / 4000 |
| 5 | | 06'42" (+00'20") | 1000 / 5000 |
| 6 | | 06'46" (+00'24") | 1000 / 6000 |
| 7 | | 07'15" (+00'53") | 1000 / 7000 |
| 8 | | 06'45" (+00'23") | 1000 / 8000 |
| 9 | | 06'45" (+00'23") | 1000 / 9000 |
| 10 | | 07'09" (+00'47") | 1000 / 10000 |
| 11 | | 07'09" (+00'47") | 1000 / 11000 |
| 12 | | 06'39" (+00'17") | 1000 / 12000 |
| 13 | | 06'27" (+00'05") | 1000 / 13000 |
| 14 | | 06'24" (+00'02") | 1000 / 14000 |
| 15 | | 06'33" (+00'11") | 1000 / 15000 |
| 16 | | 06'30" (+00'08") | 1000 / 16000 |
| 17 | | 06'29" (+00'07") | 1000 / 17000 |
| 18 | | 06'28" (+00'06") | 1000 / 18000 |
| 19 | | 06'26" (+00'04") | 704 / 18704 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
249.60 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'22" | 00:12'47" |
| 3 | 06'37" | 00:19'24" |
| 4 | 07'05" | 00:26'29" |
| 5 | 07'24" | 00:33'53" |
| 6 | 06'46" | 00:40'39" |
| 7 | 07'46" | 00:48'25" |
| 8 | 07'12" | 00:55'37" |
| 9 | 13'52" | 01:09'29" |
| 10 | 07'09" | 01:16'38" |
| 11 | 07'10" | 01:23'48" |
| 12 | 14'51" | 01:38'39" |
| 13 | 14'08" | 01:52'47" |
| 14 | 06'51" | 01:59'38" |
| 15 | 06'34" | 02:06'12" |
| 16 | 06'30" | 02:12'42" |
| 17 | 06'30" | 02:19'12" |
| 18 | 06'29" | 02:25'41" |
| 18.7 | 06'26" | 02:30'13" |
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