21.1 km | 01:59:51 | 05:40/km日期: 2024-05-05 06:00 - 總爬升: 751 m - 卡路里: 1140 Cal - 總步數: 21324 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 93.1
Pace: 06'14" / 05'33" / 05'30" / 05'30" / 06'23" / 05'30" / 05'38" / 05'37" / 06'13" / 06'01" / 05'48" / 05'48" / 05'52" / 05'51" / 05'22" / 05'30" / 05'28" / 05'22" / 05'42" / 05'07" / 04'59" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'23") | 5000 / 5000 | 178 / 96 |
2 | | 05'48" (+00'22") | 5000 / 10000 | 178 / 96 |
3 | | 05'44" (+00'18") | 5000 / 15001 | 177 / 98 |
4 | | 05'26" | 5002 / 20003 | 177 / 103 |
5 | | 05'09" | 1107 / 21111 | 177 / 109 |
5月累積里程 : 814.67 km
MW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'33" | 00:11'47" |
3 | 05'30" | 00:17'17" |
4 | 05'30" | 00:22'47" |
5 | 06'23" | 00:29'10" |
6 | 05'30" | 00:34'40" |
7 | 05'38" | 00:40'18" |
8 | 05'37" | 00:45'55" |
9 | 06'13" | 00:52'08" |
10 | 06'01" | 00:58'09" |
11 | 05'48" | 01:03'57" |
12 | 05'48" | 01:09'45" |
13 | 05'52" | 01:15'37" |
14 | 05'51" | 01:21'28" |
15 | 05'22" | 01:26'50" |
16 | 05'30" | 01:32'20" |
17 | 05'28" | 01:37'48" |
18 | 05'22" | 01:43'10" |
19 | 05'42" | 01:48'52" |
20 | 05'07" | 01:53'59" |
21 | 04'59" | 01:58'58" |
21.1 | 07'54" | 01:59'51" |