12.9 km | 01:34:47 | 07:21/km日期: 2024-05-04 06:04 - 平均心率: 142 - 卡路里: 702 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 96.3
Pace: 08'29" / 07'38" / 07'45" / 07'26" / 07'10" / 06'42" / 07'04" / 06'53" / 06'36" / 07'49" / 06'52" / 07'12" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+01'53") | 1000 / 1000 |
| 2 | | 07'37" (+01'01") | 1000 / 2000 |
| 3 | | 07'45" (+01'09") | 1000 / 3000 |
| 4 | | 07'25" (+00'49") | 1000 / 4000 |
| 5 | | 07'10" (+00'34") | 1000 / 5000 |
| 6 | | 06'42" (+00'06") | 1000 / 6000 |
| 7 | | 07'03" (+00'27") | 1000 / 7000 |
| 8 | | 06'52" (+00'16") | 1000 / 8000 |
| 9 | | 06'36" | 1000 / 9000 |
| 10 | | 07'48" (+01'12") | 1000 / 10000 |
| 11 | | 06'51" (+00'15") | 1000 / 11000 |
| 12 | | 07'12" (+00'36") | 1000 / 12000 |
| 13 | | 08'02" (+01'26") | 893 / 12893 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
139.11 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'38" | 00:16'07" |
| 3 | 07'45" | 00:23'52" |
| 4 | 07'26" | 00:31'18" |
| 5 | 07'10" | 00:38'28" |
| 6 | 06'42" | 00:45'10" |
| 7 | 07'04" | 00:52'14" |
| 8 | 06'53" | 00:59'07" |
| 9 | 06'36" | 01:05'43" |
| 10 | 07'49" | 01:13'32" |
| 11 | 06'52" | 01:20'24" |
| 12 | 07'12" | 01:27'36" |
| 12.9 | 08'02" | 01:34'47" |
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