13.2 km | 01:32:32 | 07:02/km日期: 2024-05-07 05:30 - 平均心率: 141 - 卡路里: 843 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 88.6
Pace: 06'37" / 06'04" / 05'40" / 10'13" / 05'59" / 05'03" / 10'20" / 07'44" / 07'56" / 06'45" / 08'22" / 06'36" / 06'32" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'35") | 3003 / 3003 |
| 2 | | 17'41" (+12'05") | 260 / 3264 |
| 3 | | 06'13" (+00'37") | 662 / 3926 |
| 4 | | 01:12'41" (+07'05") | 13 / 3939 |
| 5 | | 05'36" | 2050 / 5990 |
| 6 | | 17'19" (+11'43") | 53 / 6043 |
| 7 | | 01:06'34" (+00'58") | 0 / 6044 |
| 8 | | 07'22" (+01'46") | 4086 / 10130 |
| 9 | | 07'09" (+01'33") | 3025 / 13156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 156.95 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'04" | 00:12'41" |
| 3 | 05'40" | 00:18'21" |
| 4 | 10'13" | 00:28'34" |
| 5 | 05'59" | 00:34'33" |
| 6 | 05'03" | 00:39'36" |
| 7 | 10'20" | 00:49'56" |
| 8 | 07'44" | 00:57'40" |
| 9 | 07'56" | 01:05'36" |
| 10 | 06'45" | 01:12'21" |
| 11 | 08'22" | 01:20'43" |
| 12 | 06'36" | 01:27'19" |
| 13 | 06'32" | 01:33'51" |
| 13.2 | 06'10" | 01:34'49" |
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