5.0 km | 00:36:08 | 07:09/km日期: 2016-07-18 18:44 - 卡路里: 245 Cal - 總步數: 5986 - 平均步頻: 165 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 66%
Pace: 07'00" / 07'07" / 07'09" / 07'13" / 07'17" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'24") | 204 / 204 | 164 / 86 |
| 2 | | 06'59" (+00'23") | 200 / 405 | 168 / 84 |
| 3 | | 06'48" (+00'12") | 205 / 610 | 168 / 87 |
| 4 | | 06'37" (+00'01") | 208 / 819 | 167 / 89 |
| 5 | | 06'45" (+00'09") | 204 / 1023 | 169 / 87 |
| 6 | | 06'36" | 201 / 1225 | 169 / 89 |
| 7 | | 07'02" (+00'26") | 201 / 1426 | 169 / 83 |
| 8 | | 07'07" (+00'31") | 206 / 1632 | 165 / 85 |
| 9 | | 07'18" (+00'42") | 205 / 1838 | 166 / 82 |
| 10 | | 06'57" (+00'21") | 201 / 2039 | 165 / 86 |
| 11 | | 07'17" (+00'41") | 207 / 2247 | 167 / 81 |
| 12 | | 06'48" (+00'12") | 205 / 2453 | 165 / 88 |
| 13 | | 07'07" (+00'31") | 208 / 2661 | 167 / 83 |
| 14 | | 06'59" (+00'23") | 202 / 2864 | 165 / 86 |
| 15 | | 06'50" (+00'14") | 207 / 3070 | 166 / 87 |
| 16 | | 06'44" (+00'08") | 200 / 3271 | 165 / 89 |
| 17 | | 06'58" (+00'22") | 202 / 3474 | 165 / 86 |
| 18 | | 07'16" (+00'40") | 201 / 3675 | 163 / 83 |
| 19 | | 07'10" (+00'34") | 204 / 3880 | 165 / 84 |
| 20 | | 07'08" (+00'32") | 200 / 4080 | 163 / 85 |
| 21 | | 07'14" (+00'38") | 206 / 4287 | 164 / 84 |
| 22 | | 06'53" (+00'17") | 200 / 4488 | 161 / 89 |
| 23 | | 07'14" (+00'38") | 204 / 4693 | 164 / 83 |
| 24 | | 07'17" (+00'41") | 203 / 4896 | 159 / 86 |
| 25 | | 07'16" (+00'40") | 203 / 5100 | 164 / 83 |
7月累積里程 : 21.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'07" | 00:14'07" |
| 3 | 07'09" | 00:21'16" |
| 4 | 07'13" | 00:28'29" |
| 5 | 07'17" | 00:35'46" |
| 5.0 | 07'40" | 00:36'08" |
展開計圈分析
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