10.1 km | 01:01:25 | 06:03/km日期: 2024-05-08 18:05 - 平均心率: 135 - 卡路里: 685 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 75.7
Pace: 06'56" / 06'40" / 06'22" / 06'18" / 06'17" / 05'57" / 05'20" / 05'25" / 05'38" / 05'52" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'36") | 1000 / 1000 |
| 2 | | 06'39" (+01'20") | 1000 / 2000 |
| 3 | | 06'22" (+01'03") | 1000 / 3000 |
| 4 | | 06'18" (+00'59") | 1000 / 4000 |
| 5 | | 06'16" (+00'57") | 1000 / 5000 |
| 6 | | 05'57" (+00'38") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'24" (+00'05") | 1000 / 8000 |
| 9 | | 05'38" (+00'19") | 1000 / 9000 |
| 10 | | 05'51" (+00'32") | 1000 / 10000 |
| 11 | | 05'15" | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
178.95 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'40" | 00:13'36" |
| 3 | 06'22" | 00:19'58" |
| 4 | 06'18" | 00:26'16" |
| 5 | 06'17" | 00:32'33" |
| 6 | 05'57" | 00:38'30" |
| 7 | 05'20" | 00:43'50" |
| 8 | 05'25" | 00:49'15" |
| 9 | 05'38" | 00:54'53" |
| 10 | 05'52" | 01:00'45" |
| 10.1 | 05'09" | 01:01'25" |
展開計圈分析
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