10.1 km | 00:56:28 | 05:35/km日期: 2016-07-19 05:16 - 卡路里: 600 Cal - 總步數: 10194 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'24" / 05'39" / 05'27" / 05'27" / 05'24" / 05'24" / 05'21" / 05'30" / 05'37" / 05'33" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'04") | 1001 / 1001 | 173 / 90 |
2 | | 05'37" (+00'18") | 1005 / 2007 | 178 / 99 |
3 | | 05'26" (+00'07") | 1000 / 3007 | 180 / 101 |
4 | | 05'26" (+00'07") | 1001 / 4009 | 182 / 100 |
5 | | 05'25" (+00'06") | 1005 / 5014 | 181 / 101 |
6 | | 05'22" (+00'03") | 1005 / 6020 | 182 / 102 |
7 | | 05'19" | 1005 / 7025 | 182 / 102 |
8 | | 05'29" (+00'10") | 1002 / 8028 | 182 / 100 |
9 | | 05'35" (+00'16") | 1005 / 9034 | 181 / 98 |
10 | | 05'31" (+00'12") | 1004 / 10038 | 182 / 99 |
11 | | 05'44" (+00'25") | 113 / 10151 | 178 / 97 |
7月累積里程 : 228.88 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'39" | 00:12'03" |
3 | 05'27" | 00:17'30" |
4 | 05'27" | 00:22'57" |
5 | 05'24" | 00:28'21" |
6 | 05'24" | 00:33'45" |
7 | 05'21" | 00:39'06" |
8 | 05'30" | 00:44'36" |
9 | 05'37" | 00:50'13" |
10 | 05'33" | 00:55'46" |
10.1 | 06'11" | 00:56'28" |