8.0 km | 00:47:36 | 05:56/km日期: 2016-07-19 05:23 - 地點: 田園小徑 - 天氣: 舒適 - 卡路里: 648 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 80%
Pace: 06'31" / 06'02" / 05'58" / 06'27" / 05'49" / 05'48" / 05'56" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'31") | 1000 / 1000 |
| 2 | | 06'02" (+01'03") | 1000 / 2000 |
| 3 | | 05'57" (+00'58") | 1000 / 3000 |
| 4 | | 06'26" (+01'27") | 1000 / 4000 |
| 5 | | 05'49" (+00'50") | 1000 / 5000 |
| 6 | | 05'47" (+00'48") | 1000 / 6000 |
| 7 | | 05'55" (+00'56") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'05" (+00'06") | 19 / 8019 |
7月累積里程 :
201.83 km 
丫拖 黃的 累積 :
742.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'02" | 00:12'33" |
| 3 | 05'58" | 00:18'31" |
| 4 | 06'27" | 00:24'58" |
| 5 | 05'49" | 00:30'47" |
| 6 | 05'48" | 00:36'35" |
| 7 | 05'56" | 00:42'31" |
| 8 | 05'00" | 00:47'31" |
| 8.0 | 05'10" | 00:47'37" |
展開計圈分析
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