5.0 km | 00:36:22 | 07:15/km日期: 2016-07-19 17:36 - 卡路里: 243 Cal - 總步數: 6068 - 平均步頻: 166 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 55%
Pace: 06'47" / 06'54" / 07'06" / 07'22" / 07'42" / 46'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'24") | 204 / 204 | 165 / 83 |
| 2 | | 07'28" (+01'38") | 205 / 410 | 168 / 79 |
| 3 | | 06'43" (+00'53") | 200 / 610 | 168 / 87 |
| 4 | | 07'05" (+01'15") | 206 / 817 | 170 / 82 |
| 5 | | 06'37" (+00'47") | 203 / 1021 | 170 / 88 |
| 6 | | 06'28" (+00'38") | 206 / 1227 | 168 / 91 |
| 7 | | 06'46" (+00'56") | 206 / 1433 | 170 / 86 |
| 8 | | 06'29" (+00'39") | 202 / 1636 | 168 / 91 |
| 9 | | 07'06" (+01'16") | 204 / 1840 | 168 / 83 |
| 10 | | 06'36" (+00'46") | 207 / 2047 | 165 / 91 |
| 11 | | 06'44" (+00'54") | 207 / 2255 | 167 / 88 |
| 12 | | 06'47" (+00'57") | 203 / 2459 | 167 / 87 |
| 13 | | 07'16" (+01'26") | 203 / 2662 | 167 / 82 |
| 14 | | 06'58" (+01'08") | 207 / 2870 | 166 / 85 |
| 15 | | 07'05" (+01'15") | 209 / 3079 | 165 / 85 |
| 16 | | 06'47" (+00'57") | 206 / 3286 | 167 / 88 |
| 17 | | 06'57" (+01'07") | 201 / 3487 | 167 / 85 |
| 18 | | 07'35" (+01'45") | 201 / 3689 | 166 / 78 |
| 19 | | 07'19" (+01'29") | 204 / 3893 | 166 / 81 |
| 20 | | 07'25" (+01'35") | 208 / 4102 | 166 / 80 |
| 21 | | 06'52" (+01'02") | 203 / 4306 | 164 / 88 |
| 22 | | 06'50" (+01'00") | 202 / 4508 | 163 / 89 |
| 23 | | 08'05" (+02'15") | 203 / 4712 | 163 / 75 |
| 24 | | 07'39" (+01'49") | 200 / 4912 | 164 / 79 |
| 25 | | 08'23" (+02'33") | 202 / 5115 | 164 / 72 |
| 26 | | 05'50" | 11 / 5126 | 150 / 114 |
7月累積里程 : 21.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'54" | 00:13'41" |
| 3 | 07'06" | 00:20'47" |
| 4 | 07'22" | 00:28'09" |
| 5 | 07'42" | 00:35'51" |
| 5.0 | 45'19" | 00:36'22" |
展開計圈分析
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