15.2 km | 01:39:16 | 06:31/km日期: 2024-05-11 07:07 - 平均心率: 166 - 卡路里: 1299 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 74.8
Pace: 05'46" / 05'38" / 05'42" / 05'57" / 05'50" / 07'47" / 06'10" / 08'04" / 06'14" / 06'05" / 07'49" / 07'12" / 06'35" / 07'06" / 06'07" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'10") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'42" (+00'05") | 1000 / 3000 |
| 4 | | 05'57" (+00'20") | 1000 / 4000 |
| 5 | | 05'49" (+00'12") | 1000 / 5000 |
| 6 | | 07'47" (+02'10") | 1000 / 6000 |
| 7 | | 06'09" (+00'32") | 1000 / 7000 |
| 8 | | 08'04" (+02'27") | 1000 / 8000 |
| 9 | | 06'13" (+00'36") | 1000 / 9000 |
| 10 | | 06'05" (+00'28") | 1000 / 10000 |
| 11 | | 07'48" (+02'11") | 1000 / 11000 |
| 12 | | 07'12" (+01'35") | 1000 / 12000 |
| 13 | | 06'34" (+00'57") | 1000 / 13000 |
| 14 | | 07'05" (+01'28") | 1000 / 14000 |
| 15 | | 06'07" (+00'30") | 1000 / 15000 |
| 16 | | 05'41" (+00'04") | 214 / 15214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
277.86 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'38" | 00:11'24" |
| 3 | 05'42" | 00:17'06" |
| 4 | 05'57" | 00:23'03" |
| 5 | 05'50" | 00:28'53" |
| 6 | 07'47" | 00:36'40" |
| 7 | 06'10" | 00:42'50" |
| 8 | 08'04" | 00:50'54" |
| 9 | 06'14" | 00:57'08" |
| 10 | 06'05" | 01:03'13" |
| 11 | 07'49" | 01:11'02" |
| 12 | 07'12" | 01:18'14" |
| 13 | 06'35" | 01:24'49" |
| 14 | 07'06" | 01:31'55" |
| 15 | 06'07" | 01:38'02" |
| 15.2 | 05'35" | 01:39'14" |
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