13.8 km | 01:28:49 | 06:27/km日期: 2024-05-05 05:34 - 平均心率: 122 - 卡路里: 870 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 97.2
Pace: 06'49" / 06'28" / 06'11" / 06'31" / 06'22" / 06'23" / 06'11" / 06'18" / 06'11" / 06'17" / 07'09" / 06'10" / 06'02" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'46") | 1000 / 1000 |
| 2 | | 06'28" (+00'26") | 1000 / 2000 |
| 3 | | 06'10" (+00'08") | 1000 / 3000 |
| 4 | | 06'31" (+00'29") | 1000 / 4000 |
| 5 | | 06'22" (+00'20") | 1000 / 5000 |
| 6 | | 06'22" (+00'20") | 1000 / 6000 |
| 7 | | 06'10" (+00'08") | 1000 / 7000 |
| 8 | | 06'18" (+00'16") | 1000 / 8000 |
| 9 | | 06'11" (+00'09") | 1000 / 9000 |
| 10 | | 06'17" (+00'15") | 1000 / 10000 |
| 11 | | 07'09" (+01'07") | 1000 / 11000 |
| 12 | | 06'09" (+00'07") | 1000 / 12000 |
| 13 | | 06'02" | 1000 / 13000 |
| 14 | | 07'35" (+01'33") | 762 / 13762 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
107.50 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'28" | 00:13'17" |
| 3 | 06'11" | 00:19'28" |
| 4 | 06'31" | 00:25'59" |
| 5 | 06'22" | 00:32'21" |
| 6 | 06'23" | 00:38'44" |
| 7 | 06'11" | 00:44'55" |
| 8 | 06'18" | 00:51'13" |
| 9 | 06'11" | 00:57'24" |
| 10 | 06'17" | 01:03'41" |
| 11 | 07'09" | 01:10'50" |
| 12 | 06'10" | 01:17'00" |
| 13 | 06'02" | 01:23'02" |
| 13.8 | 00'01" | 01:23'03" |
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