|  77.3 km | 03:41:19 | 20.9 km/h日期: 2016-07-10 07:38 - 總爬升: 198 m - 地點: 宜蘭 - 天氣: 晴 - 卡路里: 3024 Cal - 溫度: 27°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20.22 (-12.80) | 1013 / 1013 | | 2 | | 24.49 (-8.54) | 1011 / 2025 | | 3 | | 19.89 (-13.14) | 1010 / 3035 | | 4 | | 24.66 (-8.37) | 1007 / 4042 | | 5 | | 24.83 (-8.20) | 1005 / 5048 |
| 6 | | 19.67 (-13.36) | 1010 / 6058 | | 7 | | 20.00 (-13.03) | 1005 / 7064 | | 8 | | 16.82 (-16.21) | 1008 / 8073 | | 9 | | 23.84 (-9.19) | 1004 / 9078 | | 10 | | 23.84 (-9.19) | 1006 / 10085 | | 11 | | 28.57 (-4.46) | 1012 / 11098 | | 12 | | 20.34 (-12.69) | 1007 / 12105 | | 13 | | 24.32 (-8.70) | 1010 / 13116 | | 14 | | 17.06 (-15.97) | 1001 / 14117 | | 15 | | 24.00 (-9.03) | 1006 / 15124 | | 16 | | 27.69 (-5.34) | 1014 / 16138 | | 17 | | 25.90 (-7.13) | 1017 / 17156 | | 18 | | 33.03 | 1003 / 18160 | | 19 | | 30.00 (-3.03) | 1014 / 19174 | | 20 | | 28.57 (-4.46) | 1016 / 20190 | | 21 | | 30.51 (-2.52) | 1013 / 21203 | | 22 | | 28.80 (-4.23) | 1004 / 22208 | | 23 | | 30.25 (-2.78) | 1002 / 23210 | | 24 | | 27.07 (-5.96) | 1009 / 24220 | | 25 | | 28.57 (-4.46) | 1018 / 25238 | | 26 | | 22.36 (-10.67) | 1021 / 26260 | | 27 | | 26.47 (-6.56) | 1004 / 27265 | | 28 | | 25.17 (-7.85) | 1011 / 28277 | | 29 | | 21.30 (-11.73) | 1020 / 29297 | | 30 | | 27.27 (-5.75) | 1016 / 30314 | | 31 | | 21.95 (-11.08) | 1004 / 31318 | | 32 | | 23.08 (-9.95) | 1006 / 32324 | | 33 | | 25.35 (-7.68) | 1006 / 33331 | | 34 | | 22.22 (-10.81) | 1014 / 34345 | | 35 | | 18.27 (-14.75) | 1013 / 35358 | | 36 | | 19.15 (-13.88) | 1010 / 36368 | | 37 | | 22.93 (-10.10) | 1017 / 37386 | | 38 | | 25.90 (-7.13) | 1002 / 38388 | | 39 | | 21.69 (-11.34) | 1004 / 39392 | | 40 | | 25.17 (-7.85) | 1010 / 40404 | | 41 | | 23.08 (-9.95) | 1007 / 41411 | | 42 | | 25.35 (-7.68) | 1015 / 42427 | | 43 | | 16.74 (-16.28) | 1005 / 43432 | | 44 | | 17.22 (-15.80) | 1003 / 44435 | | 45 | | 23.08 (-9.95) | 1231 / 45667 | | 46 | | 24.32 (-8.70) | 1013 / 46680 | | 47 | | 7.06 (-25.97) | 1013 / 47694 | | 48 | | 21.56 (-11.47) | 1004 / 48698 | | 49 | | 24.32 (-8.70) | 1004 / 49702 | | 50 | | 30.25 (-2.78) | 1008 / 50711 | | 51 | | 28.12 (-4.90) | 1010 / 51721 | | 52 | | 22.09 (-10.94) | 1005 / 52727 | | 53 | | 27.07 (-5.96) | 1002 / 53729 | | 54 | | 22.22 (-10.81) | 1005 / 54734 | | 55 | | 17.31 (-15.72) | 1006 / 55741 | | 56 | | 22.36 (-10.67) | 1007 / 56748 | | 57 | | 23.08 (-9.95) | 1007 / 57755 | | 58 | | 16.82 (-16.21) | 1009 / 58764 | | 59 | | 18.95 (-14.08) | 1007 / 59772 | | 60 | | 20.34 (-12.69) | 1004 / 60776 | | 61 | | 17.39 (-15.64) | 1000 / 61776 | | 62 | | 22.22 (-10.81) | 1010 / 62787 | | 63 | | 17.91 (-15.12) | 1000 / 63787 | | 64 | | 24.16 (-8.87) | 1001 / 64789 | | 65 | | 21.82 (-11.21) | 1001 / 65791 | | 66 | | 16.59 (-16.44) | 1005 / 66796 | | 67 | | 23.84 (-9.19) | 1005 / 67801 | | 68 | | 20.69 (-12.34) | 1003 / 68805 | | 69 | | 19.57 (-13.46) | 1007 / 69813 | | 70 | | 16.74 (-16.28) | 1010 / 70823 | | 71 | | 16.36 (-16.66) | 1008 / 71832 | | 72 | | 18.56 (-14.47) | 1002 / 72834 | | 73 | | 17.14 (-15.88) | 1000 / 73835 | | 74 | | 18.00 (-15.03) | 1007 / 74842 | | 75 | | 19.46 (-13.57) | 1002 / 75844 | | 76 | | 12.37 (-20.66) | 1002 / 76847 | | 77 | | 20.11 (-12.92) | 1010 / 77857 |
7月累積里程 : 281.61 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.9 | -0.9 % | | 2 | 24.2 | -1.0 % | | 3 | 19.9 | -1.0 % | | 4 | 24.0 | -0.4 % | | 5 | 24.7 | 2.0 % | | 6 | 19.7 | 2.3 % | | 7 | 19.7 | -1.4 % | | 8 | 16.8 | -2.7 % | | 9 | 23.4 | -1.7 % | | 10 | 23.5 | -1.7 % | | 11 | 28.6 | 1.8 % | | 12 | 20.1 | -1.1 % | | 13 | 24.0 | 2.0 % | | 14 | 17.0 | -0.9 % | | 15 | 23.8 | -0.6 % | | 16 | 27.3 | -0.5 % | | 17 | 25.4 | -0.6 % | | 18 | 32.7 | 1.2 % | | 19 | 29.5 | 1.0 % | | 20 | 28.3 | -0.6 % | | 21 | 29.5 | 1.8 % | | 22 | 28.6 | -0.9 % | | 23 | 30.0 | 1.3 % | | 24 | 27.1 | -0.6 % | | 25 | 28.1 | 1.3 % | | 26 | 21.8 | -0.7 % | | 27 | 25.7 | 2.2 % | | 28 | 25.4 | -1.1 % | | 29 | 20.8 | -0.6 % | | 30 | 26.7 | -1.2 % | | 31 | 21.8 | -0.4 % | | 32 | 22.9 | 1.5 % | | 33 | 25.2 | -0.4 % | | 34 | 21.8 | -0.2 % | | 35 | 18.0 | -0.9 % | | 36 | 18.9 | 1.2 % | | 37 | 22.5 | 1.5 % | | 38 | 25.7 | -1.2 % | | 39 | 21.6 | 1.2 % | | 40 | 25.2 | -0.9 % | | 41 | 22.5 | -0.9 % | | 42 | 25.4 | 1.4 % | | 43 | 16.7 | -0.8 % | | 44 | 17.0 | 2.2 % | | 45 | 18.0 | 4.0 % | | 46 | 26.1 | 2.0 % | | 47 | 7.0 | 2.2 % | | 48 | 20.2 | 3.8 % | | 49 | 24.7 | 5.0 % | | 50 | 29.8 | -8.0 % | | 51 | 28.1 | -11.5 % | | 52 | 21.4 | 3.2 % | | 53 | 27.3 | -3.2 % | | 54 | 22.1 | -1.7 % | | 55 | 17.3 | -0.8 % | | 56 | 22.1 | -1.4 % | | 57 | 22.8 | 1.0 % | | 58 | 16.8 | -1.0 % | | 59 | 18.8 | -0.7 % | | 60 | 20.3 | 2.8 % | | 61 | 17.1 | -1.6 % | | 62 | 22.0 | -1.0 % | | 63 | 18.0 | -0.9 % | | 64 | 23.7 | 1.8 % | | 65 | 22.0 | -1.2 % | | 66 | 16.5 | 1.6 % | | 67 | 23.7 | -0.6 % | | 68 | 19.9 | -1.5 % | | 69 | 19.9 | -0.4 % | | 70 | 16.5 | 1.6 % | | 71 | 16.6 | 1.0 % | | 72 | 19.9 | 2.2 % | | 73 | 15.8 | -1.5 % | | 74 | 17.9 | 1.4 % | | 75 | 19.6 | 1.6 % | | 76 | 12.2 | -1.0 % | | 77 | 19.9 | 1.6 % | | 77.3 | 15.3 | 1.0 % |
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