9.9 km | 01:13:38 | 07:26/km日期: 2016-06-12 07:00 - 卡路里: 630 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 74%
Pace: 05'17" / 06'26" / 06'50" / 06'23" / 07'06" / 06'39" / 07'39" / 06'41" / 08'55" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 06'26" (+00'44") | 1000 / 2000 |
| 3 | | 06'49" (+01'07") | 1000 / 3000 |
| 4 | | 06'23" (+00'41") | 1000 / 4000 |
| 5 | | 07'05" (+01'23") | 1000 / 5000 |
| 6 | | 06'38" (+00'56") | 1000 / 6000 |
| 7 | | 07'39" (+01'57") | 1000 / 7000 |
| 8 | | 06'40" (+00'58") | 1000 / 8000 |
| 9 | | 08'54" (+03'12") | 1000 / 9000 |
| 10 | | 12'38" (+06'56") | 893 / 9893 |
6月累積里程 : 9.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 06'26" | 00:11'43" |
| 3 | 06'50" | 00:18'33" |
| 4 | 06'23" | 00:24'56" |
| 5 | 07'06" | 00:32'02" |
| 6 | 06'39" | 00:38'41" |
| 7 | 07'39" | 00:46'20" |
| 8 | 06'41" | 00:53'01" |
| 9 | 08'55" | 01:01'56" |
| 9.9 | 12'38" | 01:13'13" |
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