9.1 km | 00:59:03 | 06:30/km日期: 2024-05-17 19:15 - 平均心率: 126 - 卡路里: 353 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 67.8
Pace: 08'18" / 06'28" / 07'31" / 06'03" / 06'03" / 06'08" / 06'09" / 06'13" / 05'44" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'33") | 1000 / 1000 |
| 2 | | 06'27" (+00'43") | 1000 / 2000 |
| 3 | | 07'31" (+01'47") | 1000 / 3000 |
| 4 | | 06'02" (+00'18") | 1000 / 4000 |
| 5 | | 06'02" (+00'18") | 1000 / 5000 |
| 6 | | 06'08" (+00'24") | 1000 / 6000 |
| 7 | | 06'08" (+00'24") | 1000 / 7000 |
| 8 | | 06'12" (+00'28") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'36" (+00'52") | 64 / 9064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 291.68 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'28" | 00:14'46" |
| 3 | 07'31" | 00:22'17" |
| 4 | 06'03" | 00:28'20" |
| 5 | 06'03" | 00:34'23" |
| 6 | 06'08" | 00:40'31" |
| 7 | 06'09" | 00:46'40" |
| 8 | 06'13" | 00:52'53" |
| 9 | 05'44" | 00:58'37" |
| 9.1 | 06'40" | 00:59'03" |
展開計圈分析
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