21.2 km | 02:07:57 | 06:01/km日期: 2024-05-14 05:58 - 平均心率: 137 - 卡路里: 1262 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 75.4
Pace: 05'03" / 06'04" / 05'42" / 05'39" / 05'53" / 06'49" / 06'00" / 06'24" / 06'36" / 06'20" / 06'27" / 05'51" / 05'59" / 05'25" / 05'28" / 06'27" / 05'49" / 05'49" / 05'35" / 05'56" / 05'56" / 01'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'14") | 1000 / 1000 |
| 2 | | 06'04" (+00'50") | 1000 / 2000 |
| 3 | | 05'42" (+00'28") | 1000 / 3000 |
| 4 | | 05'38" (+00'24") | 1000 / 4000 |
| 5 | | 05'52" (+00'38") | 1000 / 5000 |
| 6 | | 05'14" | 41 / 5041 |
| 7 | | 06'50" (+01'36") | 1000 / 6041 |
| 8 | | 06'17" (+01'03") | 1000 / 7041 |
| 9 | | 06'06" (+00'52") | 1000 / 8041 |
| 10 | | 06'39" (+01'25") | 1000 / 9041 |
| 11 | | 06'16" (+01'02") | 1000 / 10041 |
| 12 | | 06'26" (+01'12") | 1000 / 11041 |
| 13 | | 05'50" (+00'36") | 1000 / 12041 |
| 14 | | 05'59" (+00'45") | 1000 / 13041 |
| 15 | | 05'24" (+00'10") | 1000 / 14041 |
| 16 | | 05'29" (+00'15") | 1000 / 15041 |
| 17 | | 06'26" (+01'12") | 1000 / 16041 |
| 18 | | 05'48" (+00'34") | 1000 / 17041 |
| 19 | | 05'48" (+00'34") | 1000 / 18041 |
| 20 | | 05'34" (+00'20") | 1000 / 19041 |
| 21 | | 05'57" (+00'43") | 1000 / 20041 |
| 22 | | 05'54" (+00'40") | 1000 / 21041 |
| 23 | | 06'03" (+00'49") | 178 / 21220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
262.32 km 
asics Mataspeed sky+ 累積 :
1713.5 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 06'04" | 00:11'07" |
| 3 | 05'42" | 00:16'49" |
| 4 | 05'39" | 00:22'28" |
| 5 | 05'53" | 00:28'21" |
| 6 | 06'49" | 00:35'10" |
| 7 | 06'00" | 00:41'10" |
| 8 | 06'24" | 00:47'34" |
| 9 | 06'36" | 00:54'10" |
| 10 | 06'20" | 01:00'30" |
| 11 | 06'27" | 01:06'57" |
| 12 | 05'51" | 01:12'48" |
| 13 | 05'59" | 01:18'47" |
| 14 | 05'25" | 01:24'12" |
| 15 | 05'28" | 01:29'40" |
| 16 | 06'27" | 01:36'07" |
| 17 | 05'49" | 01:41'56" |
| 18 | 05'49" | 01:47'45" |
| 19 | 05'35" | 01:53'20" |
| 20 | 05'56" | 01:59'16" |
| 21 | 05'56" | 02:05'12" |
| 21.2 | 01'08" | 02:05'27" |
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