10.0 km | 00:58:07 | 05:48/km日期: 2016-07-22 20:56 - 卡路里: 621 Cal - 總步數: 10498 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 64%
Pace: 05'10" / 05'27" / 05'32" / 05'38" / 05'33" / 05'28" / 05'50" / 06'09" / 06'45" / 06'28" / 38'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" | 1006 / 1006 | 183 / 106 |
| 2 | | 05'25" (+00'18") | 1004 / 2011 | 184 / 99 |
| 3 | | 05'32" (+00'25") | 1006 / 3018 | 187 / 96 |
| 4 | | 05'34" (+00'27") | 1000 / 4018 | 181 / 98 |
| 5 | | 05'31" (+00'24") | 1003 / 5021 | 182 / 98 |
| 6 | | 05'27" (+00'20") | 1001 / 6023 | 185 / 98 |
| 7 | | 05'49" (+00'42") | 1002 / 7025 | 182 / 94 |
| 8 | | 06'09" (+01'02") | 1007 / 8033 | 180 / 89 |
| 9 | | 06'42" (+01'35") | 1009 / 9042 | 171 / 87 |
| 10 | | 06'25" (+01'18") | 1003 / 10046 | 171 / 90 |
| 11 | | 18'01" (+12'54") | 3 / 10049 | 150 / 37 |
7月累積里程 : 179.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'27" | 00:10'37" |
| 3 | 05'32" | 00:16'09" |
| 4 | 05'38" | 00:21'47" |
| 5 | 05'33" | 00:27'20" |
| 6 | 05'28" | 00:32'48" |
| 7 | 05'50" | 00:38'38" |
| 8 | 06'09" | 00:44'47" |
| 9 | 06'45" | 00:51'32" |
| 10 | 06'28" | 00:58'00" |
| 10.0 | 31'31" | 00:58'07" |
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