13.1 km | 01:58:14 | 09:03/km日期: 2024-05-19 05:57 - 平均心率: 147 - 卡路里: 720 Cal - 平均步頻: 160
Pace: 09'03" / 07'57" / 09'46" / 10'54" / 10'18" / 10'15" / 13'37" / 06'57" / 07'08" / 06'51" / 07'07" / 09'05" / 08'26" / 13'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 : 143.18 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 07'57" | 00:17'00" |
| 3 | 09'46" | 00:26'46" |
| 4 | 10'54" | 00:37'40" |
| 5 | 10'18" | 00:47'58" |
| 6 | 10'15" | 00:58'13" |
| 7 | 13'37" | 01:11'50" |
| 8 | 06'57" | 01:18'47" |
| 9 | 07'08" | 01:25'55" |
| 10 | 06'51" | 01:32'46" |
| 11 | 07'07" | 01:39'53" |
| 12 | 09'05" | 01:48'58" |
| 13 | 08'26" | 01:57'24" |
| 13.1 | 12'55" | 01:58'11" |
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