10.0 km | 01:08:26 | 06:50/km日期: 2024-05-19 06:41 - 平均心率: 133 - 卡路里: 575 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 86.4
Pace: 07'38" / 10'45" / 06'22" / 06'31" / 06'31" / 06'54" / 12'07" / 07'13" / 07'04" / 07'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'38") | 1000 / 1000 |
| 2 | | 06'27" (+00'06") | 1000 / 2000 |
| 3 | | 06'21" | 1000 / 3000 |
| 4 | | 06'30" (+00'09") | 1000 / 4000 |
| 5 | | 06'31" (+00'10") | 1000 / 5000 |
| 6 | | 06'54" (+00'33") | 1000 / 6000 |
| 7 | | 07'18" (+00'57") | 1000 / 7000 |
| 8 | | 07'12" (+00'51") | 1000 / 8000 |
| 9 | | 07'04" (+00'43") | 1000 / 9000 |
| 10 | | 07'03" (+00'42") | 1000 / 10000 |
| 11 | | 05'12" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
44.08 km 
Nike Pegasus Turbo 2 累積 :
2409.7 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 10'45" | 00:18'23" |
| 3 | 06'22" | 00:24'45" |
| 4 | 06'31" | 00:31'16" |
| 5 | 06'31" | 00:37'47" |
| 6 | 06'54" | 00:44'41" |
| 7 | 12'07" | 00:56'48" |
| 8 | 07'13" | 01:04'01" |
| 9 | 07'04" | 01:11'05" |
| 10 | 07'04" | 01:18'09" |
| 10.0 | 05'38" | 01:18'11" |
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