8.0 km | 00:51:35 | 06:26/km日期: 2011-02-17 16:38 - 卡路里: 2774 Cal
Pace: 06'32" / 06'16" / 06'35" / 06'42" / 07'27" / 07'37" / 06'13" / 489'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'17") | 1000 / 1000 |
| 2 | | 06'20" (+00'11") | 1000 / 2000 |
| 3 | | 06'30" (+00'21") | 1000 / 3000 |
| 4 | | 06'45" (+00'36") | 1000 / 4000 |
| 5 | | 06'27" (+00'18") | 1000 / 5000 |
| 6 | | 06'24" (+00'15") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'25" (+00'16") | 1000 / 8000 |
| 9 | | 05'56" | 13 / 8013 |
2月累積里程 : 143.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 06'35" | 00:19'23" |
| 4 | 06'42" | 00:26'05" |
| 5 | 07'27" | 00:33'32" |
| 6 | 07'37" | 00:41'09" |
| 7 | 06'13" | 00:47'22" |
| 8.0 | 06'16" | 00:53'44" |
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