6.1 km | 00:23:45 | 03:53/km日期: 2024-05-23 19:33 - 平均心率: 167 - 卡路里: 404 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81
Pace: 03'58" / 03'59" / 03'57" / 03'56" / 03'53" / 03'42" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'32") | 400 / 400 |
| 2 | | 03'58" (+00'32") | 405 / 806 |
| 3 | | 03'59" (+00'33") | 404 / 1210 |
| 4 | | 04'02" (+00'36") | 403 / 1613 |
| 5 | | 03'57" (+00'31") | 403 / 2017 |
| 6 | | 03'57" (+00'31") | 404 / 2422 |
| 7 | | 03'55" (+00'29") | 406 / 2829 |
| 8 | | 03'58" (+00'32") | 402 / 3231 |
| 9 | | 03'55" (+00'29") | 404 / 3636 |
| 10 | | 03'54" (+00'28") | 405 / 4041 |
| 11 | | 03'52" (+00'26") | 406 / 4448 |
| 12 | | 03'55" (+00'29") | 405 / 4854 |
| 13 | | 03'46" (+00'20") | 405 / 5259 |
| 14 | | 03'45" (+00'19") | 408 / 5668 |
| 15 | | 03'26" | 403 / 6071 |
| 16 | | 07'54" (+04'28") | 16 / 6087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
421.36 km 
ASICS METASPEED EDGE+ 累積 :
1098.4 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 03'59" | 00:07'57" |
| 3 | 03'57" | 00:11'54" |
| 4 | 03'56" | 00:15'50" |
| 5 | 03'53" | 00:19'43" |
| 6 | 03'42" | 00:23'25" |
| 6.1 | 04'44" | 00:23'50" |
展開計圈分析
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