14.2 km | 01:24:22 | 05:56/km日期: 2024-05-24 19:27 - 平均心率: 117 - 卡路里: 950 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79.5
Pace: 05'47" / 05'25" / 05'30" / 05'28" / 05'48" / 06'03" / 06'06" / 06'36" / 06'00" / 09'39" / 06'05" / 05'57" / 05'51" / 05'49" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'23") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'29" (+00'05") | 1000 / 3000 |
| 4 | | 05'28" (+00'04") | 1000 / 4000 |
| 5 | | 05'48" (+00'24") | 1000 / 5000 |
| 6 | | 06'02" (+00'38") | 1000 / 6000 |
| 7 | | 06'06" (+00'42") | 1000 / 7000 |
| 8 | | 06'35" (+01'11") | 1000 / 8000 |
| 9 | | 05'59" (+00'35") | 1000 / 9000 |
| 10 | | 06'42" (+01'18") | 1000 / 10000 |
| 11 | | 06'04" (+00'40") | 1000 / 11000 |
| 12 | | 05'56" (+00'32") | 1000 / 12000 |
| 13 | | 05'50" (+00'26") | 1000 / 13000 |
| 14 | | 05'49" (+00'25") | 1000 / 14000 |
| 15 | | 05'59" (+00'35") | 212 / 14212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
421.36 km 
Mizuno Rider27 灰 累積 :
1233.3 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'25" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'28" | 00:22'10" |
| 5 | 05'48" | 00:27'58" |
| 6 | 06'03" | 00:34'01" |
| 7 | 06'06" | 00:40'07" |
| 8 | 06'36" | 00:46'43" |
| 9 | 06'00" | 00:52'43" |
| 10 | 09'39" | 01:02'22" |
| 11 | 06'05" | 01:08'27" |
| 12 | 05'57" | 01:14'24" |
| 13 | 05'51" | 01:20'15" |
| 14 | 05'49" | 01:26'04" |
| 14.2 | 05'57" | 01:27'20" |
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