8.1 km | 00:47:10 | 05:51/km日期: 2024-05-26 16:57 - 平均心率: 146 - 卡路里: 519 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 73.9
Pace: 06'50" / 06'37" / 05'20" / 05'21" / 05'21" / 05'08" / 06'12" / 06'05" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'54") | 1000 / 1000 |
| 2 | | 06'37" (+01'42") | 1000 / 2000 |
| 3 | | 06'32" (+01'37") | 12 / 2012 |
| 4 | | 05'19" (+00'24") | 1000 / 3012 |
| 5 | | 05'21" (+00'26") | 1000 / 4012 |
| 6 | | 05'19" (+00'24") | 1000 / 5012 |
| 7 | | 05'08" (+00'13") | 1000 / 6012 |
| 8 | | 04'55" | 24 / 6036 |
| 9 | | 06'14" (+01'19") | 1000 / 7036 |
| 10 | | 06'01" (+01'06") | 1000 / 8036 |
| 11 | | 05'00" (+00'05") | 12 / 8048 |
| 12 | | 06'58" (+02'03") | 3 / 8051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 252.44 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'37" | 00:13'27" |
| 3 | 05'20" | 00:18'47" |
| 4 | 05'21" | 00:24'08" |
| 5 | 05'21" | 00:29'29" |
| 6 | 05'08" | 00:34'37" |
| 7 | 06'12" | 00:40'49" |
| 8 | 06'05" | 00:46'54" |
| 8.1 | 05'10" | 00:47'10" |
展開計圈分析
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