10.1 km | 01:09:03 | 06:51/km日期: 2024-05-31 06:28 - 平均心率: 143 - 卡路里: 552 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 95.3
Pace: 07'09" / 07'08" / 06'59" / 08'05" / 07'32" / 08'01" / 06'49" / 06'54" / 06'31" / 06'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'46") | 1000 / 1000 |
| 2 | | 07'08" (+00'45") | 1000 / 2000 |
| 3 | | 06'58" (+00'35") | 1000 / 3000 |
| 4 | | 07'03" (+00'40") | 1000 / 4000 |
| 5 | | 07'18" (+00'55") | 1000 / 5000 |
| 6 | | 06'46" (+00'23") | 1000 / 6000 |
| 7 | | 06'48" (+00'25") | 1000 / 7000 |
| 8 | | 06'36" (+00'13") | 1000 / 8000 |
| 9 | | 06'31" (+00'08") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 05'29" | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
249.60 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'08" | 00:14'17" |
| 3 | 06'59" | 00:21'16" |
| 4 | 08'05" | 00:29'21" |
| 5 | 07'32" | 00:36'53" |
| 6 | 08'01" | 00:44'54" |
| 7 | 06'49" | 00:51'43" |
| 8 | 06'54" | 00:58'37" |
| 9 | 06'31" | 01:05'08" |
| 10 | 06'48" | 01:11'56" |
| 10.1 | 05'27" | 01:12'15" |
展開計圈分析
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