7.0 km | 00:40:27 | 05:48/km日期: 2016-07-27 06:01 - 卡路里: 312 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 89%
Pace: 06'44" / 05'20" / 05'22" / 05'43" / 05'55" / 06'03" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'23") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2001 |
| 3 | | 05'21" (+00'01") | 1000 / 3002 |
| 4 | | 05'41" (+00'21") | 1000 / 4003 |
| 5 | | 05'42" (+00'22") | 1000 / 5004 |
| 6 | | 05'54" (+00'34") | 1000 / 6005 |
| 7 | | 05'57" (+00'37") | 955 / 6961 |
7月累積里程 : 100.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'20" | 00:12'04" |
| 3 | 05'22" | 00:17'26" |
| 4 | 05'43" | 00:23'09" |
| 5 | 05'55" | 00:29'04" |
| 6 | 06'03" | 00:35'07" |
| 7.0 | 05'54" | 00:40'48" |
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