30.4 km | 02:43:57 | 05:23/km日期: 2024-06-02 05:46 - 地點: 國立交通大學 - 天氣: 下雨天的熱 - 平均心率: 150 - 卡路里: 1988 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 97.6
Pace: 05'24" / 05'23" / 05'21" / 05'20" / 05'20" / 05'29" / 05'20" / 05'23" / 05'20" / 05'28" / 05'22" / 05'22" / 05'33" / 05'23" / 05'17" / 05'30" / 05'17" / 05'17" / 05'30" / 05'23" / 05'17" / 05'39" / 05'16" / 05'16" / 05'40" / 05'18" / 05'18" / 05'35" / 05'18" / 05'18" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'10") | 1011 / 1011 |
2 | | 05'22" (+00'09") | 1011 / 2022 |
3 | | 05'20" (+00'07") | 1014 / 3036 |
4 | | 05'20" (+00'07") | 1010 / 4047 |
5 | | 05'19" (+00'06") | 1012 / 5060 |
6 | | 18'44" (+13'31") | 10 / 5070 |
7 | | 05'19" (+00'06") | 1000 / 6070 |
8 | | 05'20" (+00'07") | 1010 / 7080 |
9 | | 05'22" (+00'09") | 1010 / 8091 |
10 | | 05'19" (+00'06") | 1011 / 9102 |
11 | | 17'13" (+12'00") | 10 / 9112 |
12 | | 05'19" (+00'06") | 995 / 10107 |
13 | | 05'23" (+00'10") | 1016 / 11123 |
14 | | 05'20" (+00'07") | 1016 / 12140 |
15 | | 15'26" (+10'13") | 12 / 12152 |
16 | | 05'26" (+00'13") | 1008 / 13161 |
17 | | 05'23" (+00'10") | 1014 / 14175 |
18 | | 05'18" (+00'05") | 1023 / 15199 |
19 | | 21'59" (+16'46") | 9 / 15208 |
20 | | 05'18" (+00'05") | 1008 / 16217 |
21 | | 05'17" (+00'04") | 1016 / 17233 |
22 | | 05'15" (+00'02") | 1011 / 18245 |
23 | | 18'32" (+13'19") | 15 / 18261 |
24 | | 05'19" (+00'06") | 1003 / 19264 |
25 | | 05'20" (+00'07") | 1018 / 20283 |
26 | | 05'20" (+00'07") | 1016 / 21300 |
27 | | 24'40" (+19'27") | 12 / 21312 |
28 | | 05'21" (+00'08") | 991 / 22303 |
29 | | 05'17" (+00'04") | 1008 / 23312 |
30 | | 05'17" (+00'04") | 1008 / 24321 |
31 | | 34'23" (+29'10") | 9 / 24331 |
32 | | 05'20" (+00'07") | 1001 / 25332 |
33 | | 05'19" (+00'06") | 1005 / 26338 |
34 | | 05'13" | 1012 / 27351 |
35 | | 32'27" (+27'14") | 9 / 27360 |
36 | | 05'22" (+00'09") | 1000 / 28360 |
37 | | 05'19" (+00'06") | 1010 / 29371 |
38 | | 05'18" (+00'05") | 1014 / 30385 |
39 | | 26'34" (+21'21") | 9 / 30394 |
新竹MIDA
新竹MIDA