16.0 km | 01:45:16 | 06:33/km日期: 2024-06-02 04:43 - 平均心率: 131 - 卡路里: 866 Cal - 總步數: 19454 - 平均步頻: 184 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 94.4
Pace: 07'26" / 06'50" / 06'35" / 06'24" / 06'10" / 06'22" / 06'16" / 06'07" / 06'12" / 05'54" / 05'29" / 05'49" / 05'46" / 05'44" / 05'43" / 10'08" / 63'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'41") | 1000 / 1000 | 189 / 70 |
| 2 | | 06'51" (+01'06") | 1001 / 2001 | 193 / 75 |
| 3 | | 06'33" (+00'48") | 1000 / 3001 | 193 / 78 |
| 4 | | 06'25" (+00'40") | 1000 / 4002 | 195 / 79 |
| 5 | | 06'40" (+00'55") | 1000 / 5003 | 192 / 77 |
| 6 | | 06'23" (+00'38") | 1001 / 6004 | 194 / 80 |
| 7 | | 06'15" (+00'30") | 1000 / 7005 | 195 / 81 |
| 8 | | 06'06" (+00'21") | 1001 / 8007 | 195 / 83 |
| 9 | | 06'13" (+00'28") | 1000 / 9008 | 194 / 82 |
| 10 | | 05'52" (+00'07") | 1000 / 10008 | 194 / 87 |
| 11 | | 05'56" (+00'11") | 1002 / 11011 | 195 / 86 |
| 12 | | 05'50" (+00'05") | 1002 / 12014 | 194 / 88 |
| 13 | | 05'49" (+00'04") | 1002 / 13017 | 196 / 87 |
| 14 | | 05'45" | 1001 / 14019 | 195 / 88 |
| 15 | | 06'24" (+00'39") | 1002 / 15021 | 177 / 88 |
| 16 | | 10'23" (+04'38") | 1001 / 16022 | 110 / 87 |
| 17 | | 10'16" (+04'31") | 14 / 16037 | 93 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 250.13 km
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'50" | 00:14'16" |
| 3 | 06'35" | 00:20'51" |
| 4 | 06'24" | 00:27'15" |
| 5 | 06'10" | 00:33'25" |
| 6 | 06'22" | 00:39'47" |
| 7 | 06'16" | 00:46'03" |
| 8 | 06'07" | 00:52'10" |
| 9 | 06'12" | 00:58'22" |
| 10 | 05'54" | 01:04'16" |
| 11 | 05'29" | 01:09'45" |
| 12 | 05'49" | 01:15'34" |
| 13 | 05'46" | 01:21'20" |
| 14 | 05'44" | 01:27'04" |
| 15 | 05'43" | 01:32'47" |
| 16 | 10'08" | 01:42'55" |
| 16.0 | 62'10" | 01:45'16" |
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