22.4 km | 01:51:32 | 04:58/km日期: 2016-07-30 06:22 - 地點: 潭雅神 - 卡路里: 1068 Cal - 總步數: 21374 - 平均步頻: 191 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'05" / 04'51" / 04'49" / 04'48" / 04'45" / 04'52" / 04'57" / 05'08" / 05'04" / 05'01" / 04'57" / 05'07" / 05'10" / 04'54" / 05'01" / 05'00" / 04'55" / 05'01" / 05'03" / 04'55" / 04'57" / 04'58" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'18") | 1004 / 1004 | 191 / 103 |
2 | | 04'49" (+00'04") | 1004 / 2008 | 191 / 107 |
3 | | 04'48" (+00'03") | 1002 / 3011 | 192 / 108 |
4 | | 04'47" (+00'02") | 1000 / 4011 | 193 / 107 |
5 | | 04'45" | 1008 / 5020 | 193 / 108 |
6 | | 04'49" (+00'04") | 1009 / 6029 | 193 / 107 |
7 | | 04'55" (+00'10") | 1006 / 7035 | 192 / 105 |
8 | | 05'08" (+00'23") | 1009 / 8045 | 190 / 102 |
9 | | 05'00" (+00'15") | 1001 / 9046 | 194 / 102 |
10 | | 05'01" (+00'16") | 1007 / 10054 | 191 / 103 |
11 | | 04'56" (+00'11") | 1003 / 11057 | 191 / 105 |
12 | | 05'06" (+00'21") | 1009 / 12067 | 191 / 102 |
13 | | 05'08" (+00'23") | 1005 / 13073 | 190 / 101 |
14 | | 04'52" (+00'07") | 1006 / 14079 | 191 / 107 |
15 | | 05'00" (+00'15") | 1010 / 15089 | 190 / 104 |
16 | | 04'55" (+00'10") | 1005 / 16095 | 191 / 106 |
17 | | 04'53" (+00'08") | 1000 / 17095 | 190 / 107 |
18 | | 05'12" (+00'27") | 1004 / 18100 | 190 / 100 |
19 | | 05'02" (+00'17") | 1000 / 19101 | 191 / 103 |
20 | | 04'55" (+00'10") | 1008 / 20109 | 191 / 105 |
21 | | 04'54" (+00'09") | 1009 / 21118 | 191 / 106 |
22 | | 04'52" (+00'07") | 1010 / 22129 | 190 / 107 |
23 | | 04'44" | 393 / 22523 | 187 / 112 |
台中Atienn