6.5 km | 00:37:00 | 05:43/km日期: 2016-07-27 19:27 - 地點: TST - 卡路里: 448 Cal - 平均步頻: 176
Pace: 05'27" / 05'21" / 05'24" / 05'21" / 05'19" / 05'11" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'16") | 1000 / 1000 |
| 2 | | 05'20" (+00'09") | 1000 / 2000 |
| 3 | | 05'23" (+00'12") | 1000 / 3000 |
| 4 | | 05'21" (+00'10") | 1000 / 4000 |
| 5 | | 05'18" (+00'07") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 10'32" (+05'21") | 469 / 6469 |
Physical - 6 km , 475 kcal
7月累積里程 : 150.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'21" | 00:10'48" |
| 3 | 05'24" | 00:16'12" |
| 4 | 05'21" | 00:21'33" |
| 5 | 05'19" | 00:26'52" |
| 6 | 05'11" | 00:32'03" |
| 6.5 | 10'34" | 00:37'01" |
展開計圈分析
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