42.3 km | 03:37:52 | 05:08/km日期: 2023-12-09 05:31 - 卡路里: 2863 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 82.1
Pace: 04'46" / 04'45" / 05'22" / 07'20" / 05'00" / 04'54" / 04'54" / 04'44" / 04'49" / 04'51" / 04'40" / 04'53" / 04'43" / 04'48" / 04'43" / 04'40" / 04'44" / 04'51" / 04'47" / 04'53" / 04'57" / 04'43" / 04'45" / 04'45" / 04'50" / 04'56" / 04'45" / 04'53" / 04'52" / 04'56" / 05'02" / 05'01" / 05'08" / 04'59" / 05'10" / 05'08" / 05'17" / 06'47" / 06'48" / 05'31" / 05'27" / 08'44" / 04'10" /
12月累積里程 : 575.31 km
Strava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'45" | 00:09'31" |
| 3 | 05'22" | 00:14'53" |
| 4 | 07'20" | 00:22'13" |
| 5 | 05'00" | 00:27'13" |
| 6 | 04'54" | 00:32'07" |
| 7 | 04'54" | 00:37'01" |
| 8 | 04'44" | 00:41'45" |
| 9 | 04'49" | 00:46'34" |
| 10 | 04'51" | 00:51'25" |
| 11 | 04'40" | 00:56'05" |
| 12 | 04'53" | 01:00'58" |
| 13 | 04'43" | 01:05'41" |
| 14 | 04'48" | 01:10'29" |
| 15 | 04'43" | 01:15'12" |
| 16 | 04'40" | 01:19'52" |
| 17 | 04'44" | 01:24'36" |
| 18 | 04'51" | 01:29'27" |
| 19 | 04'47" | 01:34'14" |
| 20 | 04'53" | 01:39'07" |
| 21 | 04'57" | 01:44'04" |
| 22 | 04'43" | 01:48'47" |
| 23 | 04'45" | 01:53'32" |
| 24 | 04'45" | 01:58'17" |
| 25 | 04'50" | 02:03'07" |
| 26 | 04'56" | 02:08'03" |
| 27 | 04'45" | 02:12'48" |
| 28 | 04'53" | 02:17'41" |
| 29 | 04'52" | 02:22'33" |
| 30 | 04'56" | 02:27'29" |
| 31 | 05'02" | 02:32'31" |
| 32 | 05'01" | 02:37'32" |
| 33 | 05'08" | 02:42'40" |
| 34 | 04'59" | 02:47'39" |
| 35 | 05'10" | 02:52'49" |
| 36 | 05'08" | 02:57'57" |
| 37 | 05'17" | 03:03'14" |
| 38 | 06'47" | 03:10'01" |
| 39 | 06'48" | 03:16'49" |
| 40 | 05'31" | 03:22'20" |
| 41 | 05'27" | 03:27'47" |
| 42 | 08'44" | 03:36'31" |
| 42.3 | 04'10" | 03:37'52" |
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