12.7 km | 01:12:20 | 05:42/km日期: 2024-06-08 06:09 - 平均心率: 139 - 卡路里: 862 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 89.3
Pace: 06'05" / 06'03" / 05'53" / 05'41" / 05'40" / 05'26" / 05'26" / 05'30" / 05'25" / 05'22" / 05'13" / 06'00" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'43") | 1000 / 1000 |
| 2 | | 06'03" (+00'50") | 1000 / 2000 |
| 3 | | 05'52" (+00'39") | 1000 / 3000 |
| 4 | | 05'41" (+00'28") | 1000 / 4000 |
| 5 | | 05'39" (+00'26") | 1000 / 5000 |
| 6 | | 05'26" (+00'13") | 1000 / 6000 |
| 7 | | 05'25" (+00'12") | 1000 / 7000 |
| 8 | | 05'29" (+00'16") | 1000 / 8000 |
| 9 | | 05'25" (+00'12") | 1000 / 9000 |
| 10 | | 05'21" (+00'08") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 06'00" (+00'47") | 1000 / 12000 |
| 13 | | 05'39" (+00'26") | 663 / 12663 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
142.19 km 
Nike React Infinity FK2 累積 :
1241.0 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'03" | 00:12'08" |
| 3 | 05'53" | 00:18'01" |
| 4 | 05'41" | 00:23'42" |
| 5 | 05'40" | 00:29'22" |
| 6 | 05'26" | 00:34'48" |
| 7 | 05'26" | 00:40'14" |
| 8 | 05'30" | 00:45'44" |
| 9 | 05'25" | 00:51'09" |
| 10 | 05'22" | 00:56'31" |
| 11 | 05'13" | 01:01'44" |
| 12 | 06'00" | 01:07'44" |
| 12.7 | 05'39" | 01:11'29" |
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