42.1 km | 03:59:59 | 05:42/km日期: 2013-09-01 04:46 - 卡路里: 2151 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'50" / 20'49" / 08'03" / 05'52" / 05'32" / 05'41" / 05'39" / 05'17" / 05'53" / 06'07" / 05'44" / 05'34" / 05'43" / 05'38" / 05'32" / 05'32" / 05'11" / 09'44" / 04'45" / 04'36" / 04'21" / 04'33" / 05'25" / 05'29" / 05'16" / 05'09" / 05'08" / 04'52" / 05'17" / 04'48" / 04'49" / 04'48" / 04'58" / 05'01" / 04'45" / 04'42" / 04'38" / 04'45" / 04'43" / 04'39" / 04'38" / 04'26" / 02'12" /
9月累積里程 : 547.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 20'49" | 00:26'39" |
| 3 | 08'03" | 00:34'42" |
| 4 | 05'52" | 00:40'34" |
| 5 | 05'32" | 00:46'06" |
| 6 | 05'41" | 00:51'47" |
| 7 | 05'39" | 00:57'26" |
| 8 | 05'17" | 01:02'43" |
| 9 | 05'53" | 01:08'36" |
| 10 | 06'07" | 01:14'43" |
| 11 | 05'44" | 01:20'27" |
| 12 | 05'34" | 01:26'01" |
| 13 | 05'43" | 01:31'44" |
| 14 | 05'38" | 01:37'22" |
| 15 | 05'32" | 01:42'54" |
| 16 | 05'32" | 01:48'26" |
| 17 | 05'11" | 01:53'37" |
| 18 | 09'44" | 02:03'21" |
| 19 | 04'45" | 02:08'06" |
| 20 | 04'36" | 02:12'42" |
| 21 | 04'21" | 02:17'03" |
| 22 | 04'33" | 02:21'36" |
| 23 | 05'25" | 02:27'01" |
| 24 | 05'29" | 02:32'30" |
| 25 | 05'16" | 02:37'46" |
| 26 | 05'09" | 02:42'55" |
| 27 | 05'08" | 02:48'03" |
| 28 | 04'52" | 02:52'55" |
| 29 | 05'17" | 02:58'12" |
| 30 | 04'48" | 03:03'00" |
| 31 | 04'49" | 03:07'49" |
| 32 | 04'48" | 03:12'37" |
| 33 | 04'58" | 03:17'35" |
| 34 | 05'01" | 03:22'36" |
| 35 | 04'45" | 03:27'21" |
| 36 | 04'42" | 03:32'03" |
| 37 | 04'38" | 03:36'41" |
| 38 | 04'45" | 03:41'26" |
| 39 | 04'43" | 03:46'09" |
| 40 | 04'39" | 03:50'48" |
| 41 | 04'38" | 03:55'26" |
| 42 | 04'26" | 03:59'52" |
| 42.1 | 02'10" | 03:59'59" |
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