10.0 km | 01:00:26 | 06:02/km日期: 2024-06-05 20:18 - 平均心率: 138 - 卡路里: 568 Cal - 平均步頻: 174
Pace: 06'02" / 05'59" / 06'10" / 06'00" / 06'12" / 08'48" / 06'15" / 06'10" / 05'57" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'03") | 1000 / 1000 |
| 2 | | 05'59" (+00'02") | 1000 / 2000 |
| 3 | | 06'02" (+00'05") | 1000 / 3000 |
| 4 | | 06'00" (+00'03") | 1000 / 4000 |
| 5 | | 06'11" (+00'14") | 1000 / 5000 |
| 6 | | 06'12" (+00'15") | 1000 / 6000 |
| 7 | | 06'15" (+00'18") | 1000 / 7000 |
| 8 | | 06'10" (+00'13") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 05'37" | 998 / 9998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
100.13 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 06'10" | 00:18'11" |
| 4 | 06'00" | 00:24'11" |
| 5 | 06'12" | 00:30'23" |
| 6 | 08'48" | 00:39'11" |
| 7 | 06'15" | 00:45'26" |
| 8 | 06'10" | 00:51'36" |
| 9 | 05'57" | 00:57'33" |
| 10.0 | 05'37" | 01:03'10" |
展開計圈分析
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