12.6 km | 01:06:45 | 05:18/km日期: 2024-06-09 08:24 - 平均心率: 139 - 卡路里: 775 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 87.2
Pace: 05'02" / 05'06" / 05'14" / 05'16" / 05'09" / 05'25" / 05'17" / 05'12" / 05'32" / 05'16" / 05'31" / 05'31" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'05" (+00'03") | 1000 / 2000 |
| 3 | | 05'13" (+00'11") | 1000 / 3000 |
| 4 | | 05'16" (+00'14") | 1000 / 4000 |
| 5 | | 05'09" (+00'07") | 1000 / 5000 |
| 6 | | 05'25" (+00'23") | 1000 / 6000 |
| 7 | | 05'16" (+00'14") | 1000 / 7000 |
| 8 | | 05'11" (+00'09") | 1000 / 8000 |
| 9 | | 05'35" (+00'33") | 593 / 8593 |
| 10 | | 05'19" (+00'17") | 1000 / 9593 |
| 11 | | 05'28" (+00'26") | 1000 / 10593 |
| 12 | | 05'26" (+00'24") | 1000 / 11593 |
| 13 | | 05'42" (+00'40") | 966 / 12560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 :
312.55 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'06" | 00:10'08" |
| 3 | 05'14" | 00:15'22" |
| 4 | 05'16" | 00:20'38" |
| 5 | 05'09" | 00:25'47" |
| 6 | 05'25" | 00:31'12" |
| 7 | 05'17" | 00:36'29" |
| 8 | 05'12" | 00:41'41" |
| 9 | 05'32" | 00:47'13" |
| 10 | 05'16" | 00:52'29" |
| 11 | 05'31" | 00:58'00" |
| 12 | 05'31" | 01:03'31" |
| 12.6 | 05'47" | 01:06'46" |
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