10.1 km | 01:14:41 | 07:25/km日期: 2024-06-08 07:02 - 平均心率: 139 - 卡路里: 813 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 96.6
Pace: 07'55" / 07'18" / 07'38" / 06'43" / 06'52" / 08'13" / 07'02" / 07'52" / 07'22" / 07'24" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'11") | 1000 / 1000 |
| 2 | | 07'17" (+00'34") | 1000 / 2000 |
| 3 | | 07'37" (+00'54") | 1000 / 3000 |
| 4 | | 06'43" | 1000 / 4000 |
| 5 | | 06'51" (+00'08") | 1000 / 5000 |
| 6 | | 08'12" (+01'29") | 1000 / 6000 |
| 7 | | 07'01" (+00'18") | 1000 / 7000 |
| 8 | | 07'52" (+01'09") | 1000 / 8000 |
| 9 | | 07'22" (+00'39") | 1000 / 9000 |
| 10 | | 07'23" (+00'40") | 1000 / 10000 |
| 11 | | 08'25" (+01'42") | 45 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
72.59 km 
New balance More v4 累積 :
64.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'18" | 00:15'13" |
| 3 | 07'38" | 00:22'51" |
| 4 | 06'43" | 00:29'34" |
| 5 | 06'52" | 00:36'26" |
| 6 | 08'13" | 00:44'39" |
| 7 | 07'02" | 00:51'41" |
| 8 | 07'52" | 00:59'33" |
| 9 | 07'22" | 01:06'55" |
| 10 | 07'24" | 01:14'19" |
| 10.0 | 08'27" | 01:14'42" |
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