19.1 km | 02:12:51 | 06:58/km日期: 2024-06-10 17:58 - 平均心率: 135 - 卡路里: 1081 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 63
Pace: 06'25" / 05'44" / 05'47" / 05'55" / 05'56" / 07'28" / 06'04" / 07'19" / 06'16" / 05'47" / 05'38" / 05'34" / 05'40" / 05'34" / 06'01" / 05'11" / 35'27" / 11'48" / 12'38" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'14") | 1000 / 1000 |
| 2 | | 05'44" (+00'34") | 1000 / 2000 |
| 3 | | 05'47" (+00'37") | 1000 / 3000 |
| 4 | | 05'55" (+00'45") | 1000 / 4000 |
| 5 | | 05'55" (+00'45") | 1000 / 5000 |
| 6 | | 07'27" (+02'17") | 1000 / 6000 |
| 7 | | 06'04" (+00'54") | 1000 / 7000 |
| 8 | | 07'18" (+02'08") | 1000 / 8000 |
| 9 | | 06'15" (+01'05") | 1000 / 9000 |
| 10 | | 05'47" (+00'37") | 1000 / 10000 |
| 11 | | 05'37" (+00'27") | 1000 / 11000 |
| 12 | | 05'34" (+00'24") | 1000 / 12000 |
| 13 | | 05'39" (+00'29") | 1000 / 13000 |
| 14 | | 05'34" (+00'24") | 1000 / 14000 |
| 15 | | 06'00" (+00'50") | 1000 / 15000 |
| 16 | | 05'10" | 1000 / 16000 |
| 17 | | 11'22" (+06'12") | 1000 / 17000 |
| 18 | | 11'48" (+06'38") | 1000 / 18000 |
| 19 | | 12'37" (+07'27") | 1000 / 19000 |
| 20 | | 11'47" (+06'37") | 61 / 19061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
412.63 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'44" | 00:12'09" |
| 3 | 05'47" | 00:17'56" |
| 4 | 05'55" | 00:23'51" |
| 5 | 05'56" | 00:29'47" |
| 6 | 07'28" | 00:37'15" |
| 7 | 06'04" | 00:43'19" |
| 8 | 07'19" | 00:50'38" |
| 9 | 06'16" | 00:56'54" |
| 10 | 05'47" | 01:02'41" |
| 11 | 05'38" | 01:08'19" |
| 12 | 05'34" | 01:13'53" |
| 13 | 05'40" | 01:19'33" |
| 14 | 05'34" | 01:25'07" |
| 15 | 06'01" | 01:31'08" |
| 16 | 05'11" | 01:36'19" |
| 17 | 35'27" | 02:11'46" |
| 18 | 11'48" | 02:23'34" |
| 19 | 12'38" | 02:36'12" |
| 19.1 | 12'13" | 02:36'57" |
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