12.2 km | 01:14:12 | 06:05/km日期: 2024-06-12 18:43 - 平均心率: 127 - 卡路里: 822 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 67.6
Pace: 06'04" / 06'23" / 05'46" / 06'14" / 06'13" / 06'04" / 05'55" / 05'51" / 05'34" / 07'59" / 06'44" / 06'31" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'30") | 1000 / 1000 |
| 2 | | 06'23" (+00'50") | 1000 / 2000 |
| 3 | | 05'45" (+00'12") | 1000 / 3000 |
| 4 | | 06'14" (+00'41") | 1000 / 4000 |
| 5 | | 06'13" (+00'40") | 1000 / 5000 |
| 6 | | 06'03" (+00'30") | 1000 / 6000 |
| 7 | | 05'54" (+00'21") | 1000 / 7000 |
| 8 | | 05'51" (+00'18") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'44" (+00'11") | 1000 / 10000 |
| 11 | | 06'43" (+01'10") | 1000 / 11000 |
| 12 | | 06'31" (+00'58") | 1000 / 12000 |
| 13 | | 06'13" (+00'40") | 185 / 12185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
6月累積里程 :
360.60 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'23" | 00:12'27" |
| 3 | 05'46" | 00:18'13" |
| 4 | 06'14" | 00:24'27" |
| 5 | 06'13" | 00:30'40" |
| 6 | 06'04" | 00:36'44" |
| 7 | 05'55" | 00:42'39" |
| 8 | 05'51" | 00:48'30" |
| 9 | 05'34" | 00:54'04" |
| 10 | 07'59" | 01:02'03" |
| 11 | 06'44" | 01:08'47" |
| 12 | 06'31" | 01:15'18" |
| 12.2 | 06'12" | 01:16'27" |
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