42.7 km | 07:11:53 | 10:06/km日期: 2024-06-10 05:08 - 總爬升: 778 m - 卡路里: 3209 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 89.1
Pace: 10'24" / 09'39" / 07'39" / 06'32" / 09'07" / 07'01" / 09'02" / 16'05" / 13'21" / 13'19" / 08'05" / 10'48" / 10'24" / 10'44" / 10'54" / 11'47" / 06'27" / 07'15" / 05'47" / 06'52" / 08'46" / 07'32" / 07'37" / 21'32" / 10'51" / 08'48" / 09'38" / 09'58" / 10'33" / 10'58" / 11'33" / 08'56" / 09'00" / 10'26" / 15'26" / 09'37" / 06'56" / 10'30" / 06'35" / 11'05" / 10'16" / 16'30" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+04'37") | 1000 / 1000 |
| 2 | | 09'38" (+03'52") | 1000 / 2000 |
| 3 | | 07'39" (+01'53") | 1000 / 3000 |
| 4 | | 06'31" (+00'45") | 1000 / 4000 |
| 5 | | 09'07" (+03'21") | 1000 / 5000 |
| 6 | | 07'00" (+01'14") | 1000 / 6000 |
| 7 | | 09'02" (+03'16") | 1000 / 7000 |
| 8 | | 16'04" (+10'18") | 1000 / 8000 |
| 9 | | 13'21" (+07'35") | 1000 / 9000 |
| 10 | | 13'19" (+07'33") | 1000 / 10000 |
| 11 | | 08'04" (+02'18") | 1000 / 11000 |
| 12 | | 10'48" (+05'02") | 1000 / 12000 |
| 13 | | 10'23" (+04'37") | 1000 / 13000 |
| 14 | | 10'44" (+04'58") | 1000 / 14000 |
| 15 | | 10'54" (+05'08") | 1000 / 15000 |
| 16 | | 11'46" (+06'00") | 1000 / 16000 |
| 17 | | 06'27" (+00'41") | 1000 / 17000 |
| 18 | | 07'15" (+01'29") | 1000 / 18000 |
| 19 | | 05'46" | 1000 / 19000 |
| 20 | | 06'51" (+01'05") | 1000 / 20000 |
| 21 | | 08'46" (+03'00") | 1000 / 21000 |
| 22 | | 07'32" (+01'46") | 1000 / 22000 |
| 23 | | 07'37" (+01'51") | 1000 / 23000 |
| 24 | | 21'31" (+15'45") | 1000 / 24000 |
| 25 | | 10'51" (+05'05") | 1000 / 25000 |
| 26 | | 08'48" (+03'02") | 1000 / 26000 |
| 27 | | 09'38" (+03'52") | 1000 / 27000 |
| 28 | | 09'57" (+04'11") | 1000 / 28000 |
| 29 | | 10'33" (+04'47") | 1000 / 29000 |
| 30 | | 10'57" (+05'11") | 1000 / 30000 |
| 31 | | 11'32" (+05'46") | 1000 / 31000 |
| 32 | | 08'56" (+03'10") | 1000 / 32000 |
| 33 | | 09'00" (+03'14") | 1000 / 33000 |
| 34 | | 10'26" (+04'40") | 1000 / 34000 |
| 35 | | 15'25" (+09'39") | 1000 / 35000 |
| 36 | | 09'36" (+03'50") | 1000 / 36000 |
| 37 | | 06'56" (+01'10") | 1000 / 37000 |
| 38 | | 10'29" (+04'43") | 1000 / 38000 |
| 39 | | 06'35" (+00'49") | 1000 / 39000 |
| 40 | | 11'04" (+05'18") | 1000 / 40000 |
| 41 | | 10'15" (+04'29") | 1000 / 41000 |
| 42 | | 16'30" (+10'44") | 1000 / 42000 |
| 43 | | 10'32" (+04'46") | 724 / 42724 |
台中gary wang
台中gary wang
台中gary wang
留言 
母子鱷魚 紓壓40-2 累積 : 884.3 km
展開計圈分析
