12.3 km | 01:00:33 | 04:55/km日期: 2024-06-13 05:16 - 總爬升: 111 m - 卡路里: 719 Cal - 平均步頻: 169
Pace: 05'02" / 04'49" / 05'03" / 05'04" / 04'40" / 04'59" / 05'15" / 05'00" / 05'06" / 04'19" / 04'38" / 04'36" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'26") | 1001 / 1001 |
| 2 | | 04'48" (+00'13") | 1000 / 2001 |
| 3 | | 05'02" (+00'27") | 1001 / 3003 |
| 4 | | 05'00" (+00'25") | 1023 / 4026 |
| 5 | | 04'43" (+00'08") | 1007 / 5033 |
| 6 | | 04'56" (+00'21") | 989 / 6023 |
| 7 | | 05'14" (+00'39") | 1004 / 7028 |
| 8 | | 04'55" (+00'20") | 1013 / 8042 |
| 9 | | 04'47" (+00'12") | 1086 / 9129 |
| 10 | | 04'35" | 997 / 10126 |
| 11 | | 04'40" (+00'05") | 1020 / 11147 |
| 12 | | 04'37" (+00'02") | 993 / 12140 |
| 13 | | 04'30" | 280 / 12421 |
6月累積里程 : 156.91 km
Android - samsung SM-A336E 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'49" | 00:09'51" |
| 3 | 05'03" | 00:14'54" |
| 4 | 05'04" | 00:19'58" |
| 5 | 04'40" | 00:24'38" |
| 6 | 04'59" | 00:29'37" |
| 7 | 05'15" | 00:34'52" |
| 8 | 05'00" | 00:39'52" |
| 9 | 05'06" | 00:44'58" |
| 10 | 04'19" | 00:49'17" |
| 11 | 04'38" | 00:53'55" |
| 12 | 04'36" | 00:58'31" |
| 12.4 | 05'04" | 01:00'24" |
展開計圈分析
留言 
