16.1 km | 01:19:55 | 04:57/km日期: 2024-06-16 05:09 - 總爬升: 148 m - 卡路里: 942 Cal - 平均步頻: 170
Pace: 05'03" / 05'01" / 05'07" / 05'07" / 04'47" / 05'09" / 04'58" / 05'23" / 04'56" / 04'32" / 04'47" / 04'50" / 05'18" / 04'45" / 04'41" / 04'38" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'23") | 998 / 998 |
2 | | 05'01" (+00'26") | 996 / 1994 |
3 | | 05'07" (+00'32") | 1034 / 3029 |
4 | | 05'11" (+00'36") | 1004 / 4034 |
5 | | 04'43" (+00'08") | 1006 / 5040 |
6 | | 05'10" (+00'35") | 998 / 6038 |
7 | | 05'00" (+00'25") | 1008 / 7047 |
8 | | 05'21" (+00'46") | 1003 / 8050 |
9 | | 04'51" (+00'16") | 1007 / 9057 |
10 | | 04'35" | 996 / 10053 |
11 | | 04'44" (+00'09") | 1005 / 11059 |
12 | | 04'49" (+00'14") | 1017 / 12076 |
13 | | 05'16" (+00'41") | 992 / 13069 |
14 | | 04'45" (+00'10") | 1000 / 14069 |
15 | | 04'43" (+00'08") | 1005 / 15074 |
16 | | 04'37" (+00'02") | 1008 / 16082 |
17 | | 04'24" | 105 / 16188 |
6月累積里程 : 156.91 km
Android - samsung SM-A336E 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'01" | 00:10'04" |
3 | 05'07" | 00:15'11" |
4 | 05'07" | 00:20'18" |
5 | 04'47" | 00:25'05" |
6 | 05'09" | 00:30'14" |
7 | 04'58" | 00:35'12" |
8 | 05'23" | 00:40'35" |
9 | 04'56" | 00:45'31" |
10 | 04'32" | 00:50'03" |
11 | 04'47" | 00:54'50" |
12 | 04'50" | 00:59'40" |
13 | 05'18" | 01:04'58" |
14 | 04'45" | 01:09'43" |
15 | 04'41" | 01:14'24" |
16 | 04'38" | 01:19'02" |
16.2 | 04'19" | 01:19'51" |