10.3 km | 01:16:19 | 07:24/km日期: 2024-06-18 07:58 - 總爬升: 205 m - 卡路里: 556 Cal - 總步數: 12432 - 平均步頻: 162 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 81.7
Pace: 08'26" / 06'37" / 06'47" / 06'29" / 06'41" / 07'00" / 07'06" / 07'59" / 09'16" / 07'41" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'24" (+01'53") | 1002 / 1002 | 152 / 77 |
| 2 | | 06'40" (+00'09") | 1000 / 2002 | 172 / 86 |
| 3 | | 06'46" (+00'15") | 1000 / 3003 | 171 / 86 |
| 4 | | 06'31" | 1000 / 4003 | 175 / 87 |
| 5 | | 06'42" (+00'11") | 1001 / 5005 | 174 / 85 |
| 6 | | 06'58" (+00'27") | 1001 / 6006 | 169 / 84 |
| 7 | | 07'09" (+00'38") | 1002 / 7009 | 166 / 83 |
| 8 | | 08'05" (+01'34") | 1000 / 8010 | 156 / 79 |
| 9 | | 09'17" (+02'46") | 1000 / 9010 | 146 / 73 |
| 10 | | 07'33" (+01'02") | 1002 / 10013 | 154 / 85 |
| 11 | | 06'54" (+00'23") | 291 / 10304 | 168 / 85 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'37" | 00:15'03" |
| 3 | 06'47" | 00:21'50" |
| 4 | 06'29" | 00:28'19" |
| 5 | 06'41" | 00:35'00" |
| 6 | 07'00" | 00:42'00" |
| 7 | 07'06" | 00:49'06" |
| 8 | 07'59" | 00:57'05" |
| 9 | 09'16" | 01:06'21" |
| 10 | 07'41" | 01:14'02" |
| 10.3 | 07'29" | 01:16'19" |
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