13.2 km | 01:16:36 | 05:47/km日期: 2024-06-18 19:10 - 平均心率: 125 - 卡路里: 859 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 84
Pace: 06'02" / 06'12" / 06'05" / 11'01" / 04'45" / 04'41" / 11'18" / 08'49" / 06'14" / 06'00" / 05'59" / 05'57" / 05'41" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'21") | 1000 / 1000 |
| 2 | | 06'11" (+01'31") | 1000 / 2000 |
| 3 | | 06'05" (+01'25") | 1000 / 3000 |
| 4 | | 06'29" (+01'49") | 1000 / 4000 |
| 5 | | 04'45" (+00'05") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 04'55" (+00'15") | 1000 / 7000 |
| 8 | | 06'04" (+01'24") | 1000 / 8000 |
| 9 | | 06'14" (+01'34") | 1000 / 9000 |
| 10 | | 05'59" (+01'19") | 1000 / 10000 |
| 11 | | 05'58" (+01'18") | 1000 / 11000 |
| 12 | | 05'57" (+01'17") | 1000 / 12000 |
| 13 | | 05'41" (+01'01") | 1000 / 13000 |
| 14 | | 06'27" (+01'47") | 235 / 13235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
6月累積里程 :
360.60 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'12" | 00:12'14" |
| 3 | 06'05" | 00:18'19" |
| 4 | 11'01" | 00:29'20" |
| 5 | 04'45" | 00:34'05" |
| 6 | 04'41" | 00:38'46" |
| 7 | 11'18" | 00:50'04" |
| 8 | 08'49" | 00:58'53" |
| 9 | 06'14" | 01:05'07" |
| 10 | 06'00" | 01:11'07" |
| 11 | 05'59" | 01:17'06" |
| 12 | 05'57" | 01:23'03" |
| 13 | 05'41" | 01:28'44" |
| 13.2 | 06'26" | 01:30'15" |
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