10.1 km | 01:30:22 | 08:56/km日期: 2024-06-19 13:13 - 總爬升: 293 m - 卡路里: 545 Cal - 總步數: 12746 - 平均步頻: 141 - 平均步幅: 79 cm - 溫度: 33°C - 濕度: 69.2
Pace: 10'55" / 09'05" / 10'37" / 08'06" / 07'33" / 08'01" / 10'34" / 07'31" / 09'22" / 07'26" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'54" (+03'44") | 1000 / 1000 | 121 / 75 |
| 2 | | 09'05" (+01'55") | 1001 / 2002 | 143 / 76 |
| 3 | | 10'39" (+03'29") | 1000 / 3003 | 117 / 80 |
| 4 | | 08'08" (+00'58") | 1001 / 4004 | 157 / 78 |
| 5 | | 07'42" (+00'32") | 1000 / 5005 | 161 / 80 |
| 6 | | 08'09" (+00'59") | 1000 / 6005 | 157 / 77 |
| 7 | | 10'23" (+03'13") | 1000 / 7005 | 112 / 85 |
| 8 | | 07'30" (+00'20") | 1000 / 8006 | 162 / 82 |
| 9 | | 09'41" (+02'31") | 1000 / 9007 | 137 / 74 |
| 10 | | 07'10" | 1000 / 10008 | 163 / 85 |
| 11 | | 08'35" (+01'25") | 98 / 10107 | 176 / 65 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'55" | 00:10'55" |
| 2 | 09'05" | 00:20'00" |
| 3 | 10'37" | 00:30'37" |
| 4 | 08'06" | 00:38'43" |
| 5 | 07'33" | 00:46'16" |
| 6 | 08'01" | 00:54'17" |
| 7 | 10'34" | 01:04'51" |
| 8 | 07'31" | 01:12'22" |
| 9 | 09'22" | 01:21'44" |
| 10 | 07'26" | 01:29'10" |
| 10.1 | 11'08" | 01:30'22" |
展開計圈分析
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