16.5 km | 02:02:42 | 07:26/km日期: 2016-07-31 18:41 - 地點: 寶林、日出康城 - 天氣: 晚間繼續酷熱 - 卡路里: 891 Cal - 溫度: 32°C - 濕度: 58%
Pace: 07'44" / 07'19" / 07'07" / 07'21" / 07'29" / 07'24" / 09'17" / 07'31" / 07'23" / 07'07" / 07'42" / 07'17" / 07'48" / 07'11" / 07'00" / 07'07" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'40") | 1009 / 1009 |
| 2 | | 07'20" (+00'21") | 1008 / 2018 |
| 3 | | 07'09" (+00'10") | 999 / 3018 |
| 4 | | 07'20" (+00'21") | 1008 / 4026 |
| 5 | | 07'23" (+00'24") | 1001 / 5028 |
| 6 | | 07'27" (+00'28") | 997 / 6026 |
| 7 | | 09'19" (+02'20") | 1008 / 7034 |
| 8 | | 07'27" (+00'28") | 1004 / 8039 |
| 9 | | 07'23" (+00'24") | 1001 / 9040 |
| 10 | | 07'03" (+00'04") | 1003 / 10044 |
| 11 | | 07'46" (+00'47") | 1000 / 11045 |
| 12 | | 07'23" (+00'24") | 1006 / 12051 |
| 13 | | 07'48" (+00'49") | 1014 / 13066 |
| 14 | | 07'02" (+00'03") | 1000 / 14067 |
| 15 | | 07'02" (+00'03") | 1005 / 15072 |
| 16 | | 06'59" | 997 / 16070 |
| 17 | | 05'53" | 435 / 16506 |
7月累積里程 : 33.92 km
Android - samsung GT-N7105 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'19" | 00:15'03" |
| 3 | 07'07" | 00:22'10" |
| 4 | 07'21" | 00:29'31" |
| 5 | 07'29" | 00:37'00" |
| 6 | 07'24" | 00:44'24" |
| 7 | 09'17" | 00:53'41" |
| 8 | 07'31" | 01:01'12" |
| 9 | 07'23" | 01:08'35" |
| 10 | 07'07" | 01:15'42" |
| 11 | 07'42" | 01:23'24" |
| 12 | 07'17" | 01:30'41" |
| 13 | 07'48" | 01:38'29" |
| 14 | 07'11" | 01:45'40" |
| 15 | 07'00" | 01:52'40" |
| 16 | 07'07" | 01:59'47" |
| 16.5 | 05'45" | 02:02'42" |
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