10.1 km | 01:25:14 | 08:28/km日期: 2024-06-20 12:15 - 總爬升: 290 m - 卡路里: 542 Cal - 總步數: 12280 - 平均步頻: 144 - 平均步幅: 81 cm - 溫度: 34°C - 濕度: 65.4
Pace: 09'34" / 08'04" / 09'09" / 07'29" / 07'09" / 08'47" / 10'06" / 07'36" / 09'41" / 06'42" / 18'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'34" (+02'38") | 1000 / 1000 | 112 / 92 |
2 | | 08'04" (+01'08") | 1000 / 2000 | 155 / 79 |
3 | | 09'10" (+02'14") | 1000 / 3000 | 138 / 78 |
4 | | 07'29" (+00'33") | 1002 / 4003 | 162 / 82 |
5 | | 07'11" (+00'15") | 1001 / 5004 | 170 / 81 |
6 | | 08'53" (+01'57") | 1000 / 6005 | 148 / 75 |
7 | | 10'02" (+03'06") | 1000 / 7006 | 118 / 83 |
8 | | 07'44" (+00'48") | 1000 / 8006 | 158 / 81 |
9 | | 09'43" (+02'47") | 1000 / 9006 | 128 / 80 |
10 | | 06'56" | 1001 / 10008 | 169 / 84 |
11 | | 06'50" | 43 / 10052 | 180 / 81 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 08'04" | 00:17'38" |
3 | 09'09" | 00:26'47" |
4 | 07'29" | 00:34'16" |
5 | 07'09" | 00:41'25" |
6 | 08'47" | 00:50'12" |
7 | 10'06" | 01:00'18" |
8 | 07'36" | 01:07'54" |
9 | 09'41" | 01:17'35" |
10 | 06'42" | 01:24'17" |
10.1 | 17'59" | 01:25'14" |