18.0 km | 01:58:07 | 06:33/km日期: 2024-06-16 06:27 - 地點: 興大校園 - 平均心率: 176 - 卡路里: 1257 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86.9
Pace: 05'55" / 05'57" / 06'27" / 05'46" / 05'48" / 06'56" / 06'06" / 07'13" / 06'31" / 06'26" / 06'51" / 06'35" / 06'21" / 12'01" / 06'11" / 05'46" / 05'39" / 05'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'21") | 1000 / 1000 |
| 2 | | 05'56" (+00'21") | 1000 / 2000 |
| 3 | | 06'26" (+00'51") | 1000 / 3000 |
| 4 | | 05'46" (+00'11") | 1000 / 4000 |
| 5 | | 05'47" (+00'12") | 1000 / 5000 |
| 6 | | 06'56" (+01'21") | 1000 / 6000 |
| 7 | | 06'05" (+00'30") | 1000 / 7000 |
| 8 | | 07'12" (+01'37") | 1000 / 8000 |
| 9 | | 06'31" (+00'56") | 1000 / 9000 |
| 10 | | 06'25" (+00'50") | 1000 / 10000 |
| 11 | | 06'51" (+01'16") | 1000 / 11000 |
| 12 | | 06'34" (+00'59") | 1000 / 12000 |
| 13 | | 06'21" (+00'46") | 1000 / 13000 |
| 14 | | 12'00" (+06'25") | 1000 / 14000 |
| 15 | | 06'10" (+00'35") | 1000 / 15000 |
| 16 | | 05'46" (+00'11") | 1000 / 16000 |
| 17 | | 05'38" (+00'03") | 1000 / 17000 |
| 18 | | 05'35" | 1000 / 18000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
119.63 km 
鱷魚 y拖白第三雙 累積 :
344.3 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'57" | 00:11'52" |
| 3 | 06'27" | 00:18'19" |
| 4 | 05'46" | 00:24'05" |
| 5 | 05'48" | 00:29'53" |
| 6 | 06'56" | 00:36'49" |
| 7 | 06'06" | 00:42'55" |
| 8 | 07'13" | 00:50'08" |
| 9 | 06'31" | 00:56'39" |
| 10 | 06'26" | 01:03'05" |
| 11 | 06'51" | 01:09'56" |
| 12 | 06'35" | 01:16'31" |
| 13 | 06'21" | 01:22'52" |
| 14 | 12'01" | 01:34'53" |
| 15 | 06'11" | 01:41'04" |
| 16 | 05'46" | 01:46'50" |
| 17 | 05'39" | 01:52'29" |
| 18 | 05'36" | 01:58'05" |
| 18.0 | 03'25" | 01:58'06" |
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