10.1 km | 01:20:09 | 07:54/km日期: 2024-06-21 07:33 - 總爬升: 215 m - 卡路里: 546 Cal - 總步數: 12492 - 平均步頻: 155 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 85.5
Pace: 09'24" / 06'48" / 07'16" / 07'25" / 07'11" / 07'29" / 07'42" / 08'30" / 09'54" / 07'24" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'23" (+02'33") | 1000 / 1000 | 147 / 72 |
2 | | 06'50" | 1000 / 2001 | 170 / 85 |
3 | | 07'18" (+00'28") | 1000 / 3001 | 163 / 83 |
4 | | 07'22" (+00'32") | 1000 / 4002 | 167 / 81 |
5 | | 07'13" (+00'23") | 1000 / 5002 | 167 / 82 |
6 | | 07'31" (+00'41") | 1000 / 6003 | 162 / 81 |
7 | | 07'43" (+00'53") | 1000 / 7003 | 158 / 81 |
8 | | 08'28" (+01'38") | 1000 / 8004 | 150 / 78 |
9 | | 10'06" (+03'16") | 1000 / 9005 | 131 / 75 |
10 | | 07'11" (+00'21") | 1002 / 10008 | 153 / 90 |
11 | | 07'32" (+00'42") | 117 / 10125 | 165 / 80 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 06'48" | 00:16'12" |
3 | 07'16" | 00:23'28" |
4 | 07'25" | 00:30'53" |
5 | 07'11" | 00:38'04" |
6 | 07'29" | 00:45'33" |
7 | 07'42" | 00:53'15" |
8 | 08'30" | 01:01'45" |
9 | 09'54" | 01:11'39" |
10 | 07'24" | 01:19'03" |
10.1 | 08'45" | 01:20'09" |