11.0 km | 01:26:34 | 07:50/km日期: 2024-06-22 06:52 - 總爬升: 310 m - 卡路里: 596 Cal - 總步數: 13612 - 平均步頻: 157 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 93
Pace: 09'04" / 07'05" / 08'13" / 06'50" / 06'55" / 07'27" / 08'23" / 08'45" / 07'31" / 09'10" / 06'36" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'02" (+02'23") | 1002 / 1002 | 146 / 75 |
| 2 | | 07'07" (+00'28") | 1001 / 2003 | 169 / 82 |
| 3 | | 08'15" (+01'36") | 1001 / 3005 | 149 / 81 |
| 4 | | 06'52" (+00'13") | 1001 / 4006 | 171 / 84 |
| 5 | | 06'55" (+00'16") | 1000 / 5007 | 169 / 85 |
| 6 | | 07'28" (+00'49") | 1001 / 6008 | 163 / 81 |
| 7 | | 08'31" (+01'52") | 1001 / 7010 | 146 / 79 |
| 8 | | 08'44" (+02'05") | 1001 / 8011 | 149 / 76 |
| 9 | | 07'28" (+00'49") | 1002 / 9014 | 160 / 83 |
| 10 | | 09'11" (+02'32") | 1001 / 10015 | 145 / 75 |
| 11 | | 06'39" | 1000 / 11015 | 169 / 88 |
| 12 | | 06'11" | 24 / 11040 | 160 / 100 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 07'05" | 00:16'09" |
| 3 | 08'13" | 00:24'22" |
| 4 | 06'50" | 00:31'12" |
| 5 | 06'55" | 00:38'07" |
| 6 | 07'27" | 00:45'34" |
| 7 | 08'23" | 00:53'57" |
| 8 | 08'45" | 01:02'42" |
| 9 | 07'31" | 01:10'13" |
| 10 | 09'10" | 01:19'23" |
| 11 | 06'36" | 01:25'59" |
| 11.0 | 14'24" | 01:26'34" |
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